Calorie Content in Trader Joe's Organic Diced and Fire Roasted Tomatoes with Green Chiles

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it has approximately the same amt of calories as 12.5 slices of yambean, 21.37 g of sweet cucumber pickle, and 5.0 oz mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like quinoa, crackers and custard with a carbs/calorie ratio of 80%, which is a immoderate amount. 5 grams is 1.67% of your daily recommended intake for a healthy person. This food has less carbs than about 22% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a fair amount of carbs. In this case, within its own food group, this food has less carbs than about 44% of other foods.

    Overall Score

    High

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Pitted Mammoth Olives (Sardo), Manzanilla Olives (Flavorite)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended limit of cholesterol. This item has less cholesterol than almost 100% of all foods in our database. In the same way, compared to foods in the same food group (vegetables), this specific food has a insubstantial quantity of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. At 0 milligrams per 100 calories, this specific food has a minimum level of cholesterol (it has the same amt as foods like coffee, spaghetti and vinaigrette).

    Overall Score

    Low

    Alternatives: Italian Blend Mixed Vegetables (America's Choice), Fancy Sliced Mushrooms (Best Yet), Fresh Cut Fiesta Corn (Del Monte)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 4%, this food has a vast level of fiber (it has the same amount as foods like squash, cauliflower and dried fruit). This specific food has a favorable degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 55% of other foods. On the other hand, this food has less fiber than about 7 percent of all foods in our database. 1 g is 4% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Bitter Melon (Melissa's), Broccoli (Arby's), Diced Tomatoes (Aylmer Accents)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like sweet potato, pies and fruit salad at 20 grams per 500 calories, which is a solid amount. For most men and women, 1 g is 2% of your recommended limit per day of protein. This item has a ample amount of protein compared to foods in the same food group. Here, about 45 percent of foods in this food group have a greater protein/calories percentage. Similarly, about 59 percent of all foods in our system have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Sushi Nori Roasted Seaweed (Hime), Chopped Spinach (Green Giant), Whole Jalapenos (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum degree of saturated fat compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. Likewise, just 0% of all foods in our system have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same amount as foods like onions, pasta salad and halibut).

    Overall Score

    Low

    Alternatives: Organic Herb Mix (Marketside), Diced Tomatoes Chili Style (Food Club), Dilly Green Beans

  • How much sodium are in 1 serving?

    For a healthy person, 310 mg is 12.92% of your daily limit. Compared to foods in its food group, this food has a inordinate amount of sodium. In this case, nearly 12% of foods in this food group have a greater sodium/calories percentage. Likewise, about 95% of all foods in our database have a lower sodium/calories ratio. Having a excessive amt of sodium with a sodium/calorie ratio of 1240%, it contains the same quantity as salad dressing, radishes and gumbo.

    Overall Score

    Very High

    Alternatives: Organic Green Beans (Nature's Promise), Steam Supreme Petite Peas (Veg-All), Edamame (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a high degree of sugar with a sugar/calorie ratio of 48%, it is around the same amount as juice, sherbet and maple syrup. Compared to foods in the same food group, this specific food has a enormous quantity of sugar. Here, almost 85% of other foods in this food group have a lower sugar percentage. Similarly, almost 84% of all foods in our entire system have a lower sugar/calories percentage. 7.5% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Veggies Add-Ons (Large Bowl) (Tokyo Joe's), Deli Style Horseradish (Beaver), Baby Cut Corn (Dynasty)