How many calories are in S&W Organic Diced Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories, 1 serving has the same amt of calories as 96.15 g of portabella mushrooms (raw), 0.96 oz cowpeas, and 65.79 g of yambean.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a very high amount of carbs. In this case, approximately 7 percent of foods in this food group have a greater carbs ratio. Similarly, approximately 7% of all foods in our system have a greater carbs percentage. 2% of your daily recommended consumption will be fulfilled by 1 serving. This food has the same quantity of carbs as foods like apple cider, pumpkins and sherbet with a carbs/calorie ratio of 96%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Dill Pickles (Sliced) (Culver's), Jalepeno Stuffed Green Olives (Armstrong Olives), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be met by this specific serving size. Having a immense degree of fiber at 8 g for every 100 calories, it is around the same amount as onions, kidney beans and figs. Nearly 95% of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this food has a massive quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 17% of other foods.

    Overall Score

    Very High

    Alternatives: Fire Roasted Whole Tomatoes (Muir Glen), Romaine Hearts (Eating Right), Jalapeno Peppers (Kroger)

  • How much protein are in 1 serving?

    This food has a proficient degree of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 45% of other foods. Likewise, this food has less protein than nearly 41% of all foods we analyzed. With a protein/calorie ratio of 16%, this item has a respectable level of protein (it has the same amount as foods like mandarin oranges, sherbet and mangos). 2% of your daily recommended intake of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Romaine Lettuce (Salad) (Chipotle Mexican Grill), Canned Spinach (Giant Eagle), Broccoli Florets (Eat Smart)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (vegetables), this item has a low amt of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same degree as foods like cocktails, rice and champagne).

    Overall Score

    Low

    Alternatives: Steamfresh Southwestern Corn (Birds Eye), Extra-Large Pitted Olives (Lindsay), Diced Tomatoes (Great Value)

  • How much sodium are in 1 serving?

    For most individuals, 170 mg is 7.08% of your daily recommended value. With 1360 milligrams per 200 calories, this item has a enormous level of sodium (it has the same quantity as foods like bacon, kale and corned beef). Compared to foods in the same food group (vegetables), this specific food has a above average amount of sodium. Here, about 22% of foods in this food group have a greater sodium ratio. In the same way, this specific food has less sodium than around 6% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Kroger frozen Cut Green Beans, Boston Red & Green Lettuce (Tanimura & Antle), Mixed Baby Squash (Wegmans)

  • How much sugars are in 1 serving?

    For most people, 4 g is 10% of your daily recommended limit of sugar. This item has a very high amt of sugar compared to foods in the same food group (vegetables). Here, about 6 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, around 90% of all foods in our entire database have a lower sugar ratio. Having a excessive quantity of sugar with a sugar/calorie ratio of 64%, it contains the same quantity as iced tea, soft serve ice creams and ketchup.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimiento (Shop 'n Save), Spanish Manzanilla Olives (Price Chopper), Canned Spinach (Kroger)