Calorie Content in Maple Grove Farms Organic Fat Free Balsamic Vinaigrette Dressing

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 2 tbsp - it is equivalent to 0.0058 cups of original syrup, 0.0063 cups of pure maple syrup, and 0.14 servings of marinara sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Having a trivial amount of cholesterol containing 0 milligrams per 600 calories, it contains the same amount as frozen yogurt, white rice and potato chips. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheese Fantastico Dressing (Bernstein's), Fat-Free Ranch Dressing (Red Lobster), Green Chile Enchilada Sauce (La Victoria)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has less fiber than nearly 100% of all foods in our database. Likewise, this item has a poor quantity of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower fiber ratio. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same degree as foods like chocolate cake, quesadillas and broth).

    Overall Score

    Low

    Alternatives: Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli), Mini Meatball Pasta Sauce (Prego)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. Merely 0% of all foods among all food groups have a lower protein ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of protein. Here, within its own food group, this specific food has less protein than almost 100% of other foods. Having a limited quantity of protein with a protein/calorie ratio of 0%, it has the same amt as white wine, applesauce and sorbet.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Hot Dog Chili Sauce (Kroger), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like apple cider, cantaloupe and hemp milk with 0 g for every 500 calories, which is a trivial amount. Only 0% of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this specific food has a limited amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Honey Mustard Dressing (Friendly's), Salsa (Fatz Cafe), Light Balsamic Vinaigrette (Great Value)

  • How many carbs are in 1 serving?

    Nearly 5 percent of all foods in our database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a very high amt of carbs. Here, about 4% of foods in this food group have a greater carbs percentage. Containing 120 g for every 300 calories, this specific food has a extreme level of carbs (it has the same degree as foods like white bread, orange juice and apple juice). For most individuals, 2 grams is 0.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Spicy Brown Mustard (Gulden's), Garlic Herb Lemonaise (The Ojai Cook)

  • How much sodium are in 1 serving?

    5% of your daily limit will be fulfilled by 1 serving. Containing 7200 mg per 300 calories, this specific food has a enormous level of sodium (it has the same amount as foods like miso soup, baked beans and hot dogs). Compared to foods in the same food group, this food has a high quantity of sodium. In this case, nearly 95 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 5 percent of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Wild Maine Blueberry Jam (Stonewall Kitchen), Low Sugar Sweet Orange Marmalade (Smucker's), Old Fashined Apricot Jam (Kozlowski Farms)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption of sugar will be met by this food/serving size. Compared to foods in the same food group, this item has a inordinate quantity of sugar. In this case, around 19 percent of foods in this food group have a greater sugar/calories ratio. Likewise, about 93 percent of all foods we analyzed have a lower sugar/calories ratio. This item has the same quantity of sugar as foods like hot chocolate, licorice and dried fruit with a sugar/calorie ratio of 80%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Greek Vinaigrette (Marie's), Mayonnaise (Fatburger), Kalamata Olive Hummus (Trader Joe's)