Calorie Content in Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 53.33 g of crescent rolls, 114.29 g of fudgesicle pops, and 53.57 g of vegetarian pot pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average amt of carbs. Here, around 23 percent of foods in this food group have a greater carbs percentage. Likewise, this food has less carbs than approximately 27 percent of all foods in our system. With a carbs/calorie ratio of 73.33%, this specific food has a immoderate level of carbs (it has the same quantity as foods like frostings, bread crumbs and beans). 7.33% of your daily recommended value of carbs will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Strawberry Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a small amt of cholesterol containing 0 mg for every 200 calories, it is around the same quantity as pickles, sweet rolls and blueberry pie. 0% of your daily recommended consumption will be fulfilled by this food/serving size. Around 100% of all foods we analyzed have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this specific food has a low quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Super Bombolin Cookies (El Mexicano), Roasted Vegetable Souffle (Healthy Delites), TLC Cookie - Oatmeal Dark Chocolate (Kashi)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a minute amt of fiber. In this case, approximately 100% of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than nearly 100 percent of all foods in our entire database. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as fish, goat's cheese and biscuits. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Oatmeal Cranberry Cookies (Trader Joe's), Banana Pudding (Jason's Deli), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    4 grams is 8% of your daily limit for a healthy female. Compared to foods in the same food group, this food has a vast amount of protein. In this case, approximately 7 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, nearly 52% of all foods in our entire system have a greater protein ratio. Having a solid degree of protein with a protein/calorie ratio of 13.33%, it has the same amount as water, plums and licorice.

    Overall Score

    Moderate

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Almond Brownie (Balance Bar), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has a safe amount of saturated fat compared to foods in its food group. Here, roughly 25% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 47% of all foods among all food groups have a lower saturated fat/calories ratio. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same amount as barbecue sauce, lemonade and cantaloupe.

    Overall Score

    Moderate

    Alternatives: Super Moist Party Rainbow Chip Cake Mix (Betty Crocker), Thinsations Cheese Nips (Christie), Cinnamon Swirl Bread (Bob Evans)

  • How much sodium are in 1 serving?

    This specific food has a average amount of sodium compared to foods in its food group. Here, approximately 49 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, about 74 percent of all foods we analyzed have a greater ratio of sodium to calories. Having an average amount of sodium with a sodium/calorie ratio of 58.33%, it is around the same degree as water, cobbler and potato chips. 2.92% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Orchard Peach Sorbet (Haagen-Dazs), Omega-3 Oatmeal Cookie (Jamba Juice), Extreme Dark Chocolate (Endangered Species Chocolate)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar with a sugar/calorie ratio of 66.67%, it contains the same degree as hot chocolate, lemonade and sweetener. 50% of your recommended limit per day of sugar will be fulfilled by this specific serving size. This item has a inordinate degree of sugar compared to foods in its food group. In this case, around 8% of foods in this food group have a greater sugar ratio. Similarly, nearly 9% of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Low Sodium Rice Cakes (Ralphs), Sugar Free Cherry Jello Snack Pack (Hunt's), Fat Free Salt Free Rice Cakes (Stop & Shop)