How many carbs are in Applegate Farms Organic Roast Beef

80Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has approximately the same quantity of calories as 0.05 lbs of split peas, 0.53 lbs of broccoli raab, and 400.0 g of pumpkin (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low amt of carbs with a carbs/calorie ratio of 0%, it contains the same amt as muenster cheese, carp and ground beef. This food has a limited amount of carbs compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater carbs/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower carbs/calories percentage. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: 25% Lower Sodium Bacon (Smithfield), Naturally Hardwood Smoked Bacon (Kunzler), Mini Beef Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 43.75%, it has the same amount as lamb chops, snapper and flounder. 11.67% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group, this food has a above average quantity of cholesterol. Here, nearly 20 percent of foods in this food group have a greater cholesterol ratio. Similarly, this item has less cholesterol than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Maple Ham with Natural Juices (Dietz & Watson), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in its food group, this food has a limited quantity of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 100% of all foods in our entire database have a greater ratio of fiber to calories. This food has the same amt of fiber as foods like turkey breast, gouda cheese and crepes with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Oven Roasted Chicken Breast (Sara Lee), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    12 g is 24% of your daily recommended consumption for a healthy individual. This item has less protein than about 5 percent of all foods in our database. Likewise, this item has a exceptional degree of protein compared to foods in the same food group (meat). In this case, about 22% of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 60%, this specific food has a massive level of protein (it has the same degree as foods like baked beans, sardines and mahi mahi).

    Overall Score

    Very High

    Alternatives: Everyday Turkey Polska Kielbasa (Butterball), Shredded Chicken (Chi-Chi's), Turkey Kolbassa (Piller's)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same quantity as shallots, fruit punch and oranges. Around 41% of all foods in our system have a greater saturated fat percentage. Likewise, this specific food has a considerable amount of saturated fat compared to foods in its food group. Here, approximately 54% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cooked Ham with Natural Juices (Peyton's), Coq Au Vin (Trader Joe's), Diced Grilled Chicken Breast (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 400%, this food has a excessive level of sodium (it has the same degree as foods like roast beef, noodle soup and tomatoes). 13.33% of your daily recommended consumption of sodium will be met by this food/serving size. Compared to foods in its food group, this specific food has a immoderate degree of sodium. Here, within its own food group, this specific food has less sodium than about 30% of other foods. In the same way, around 87% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Grilled Chicken Plate (Zoe's Kitchen), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a minute degree of sugar. Here, roughly 100% of foods in this food group have a greater sugar ratio. Similarly, around 100% of all foods in our entire system have a greater sugar/calories ratio. For most people, 0 g is 0% of your daily recommended consumption. This item has the same quantity of sugar as foods like champagne, catfish and fried chicken at 0 grams per 600 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Quarter Pound Beef Patties (Schwan's), Turkey Bacon (Jennie-O), Chicken Broccoli Cheese & Potato (Kroger)