How many calories are in San-J Organic Shoyu

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it is equivalent to 0.2 container natural applesauce, 0.09 cups of sugar free syrup, and 0.33 oz caesar vinaigrette dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 66 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a moderate amt of carbs. In this case, within its own food group, this food has less carbs than approximately 56% of other foods. 0.33% of your recommended limit per day will be met by this specific serving size. Containing 20 grams per 200 calories, this food has a fair level of carbs (it has the same degree as foods like potato chips, chips and macaroni and cheese).

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Kikkoman), Real Mayonnaise (Food Club), Pure Peanut Oil (LouAna)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like barbecue sauce, tostadas and coleslaw containing 0 milligrams for every 200 calories, which is a low amount. Compared to foods in its food group, this item has a low degree of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, this food has less cholesterol than around 100 percent of all foods in our database. 0 milligrams is 0% of your daily recommended limit of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Homemade Shake and Bake Mixture, Filetto di Pomodoro Sauce (Casa Visco), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as salad dressing, meatloaf and rice noodles. This food has a miniscule amt of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater fiber ratio. In the same way, about 100 percent of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Guacamole (Signature Cafe), Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Atomic Canuck Chili

  • How much protein are in 1 serving?

    This specific food has less protein than almost 5% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a very high quantity of protein. Here, about 5 percent of foods in this food group have a greater protein/calories ratio. With a protein/calorie ratio of 80%, this food has a tremendous level of protein (it has the same amount as foods like scallops, casseroles and cod). For a healthy male, 2 grams is 4% of your daily recommended value of protein.

    Overall Score

    Very High

    Alternatives: Black Bean Sauce (KA-ME), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a minute degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as toast, sourdough bread and sushi.

    Overall Score

    Low

    Alternatives: Habanero Mango Hot Sauce (Stonewall Kitchen), Dijon Mustard (Great Value), Natural Applesauce

  • How much sodium are in 1 serving?

    40% of your daily recommended consumption will be achieved by this specific serving size. Having a high quantity of sodium with 19200 mg for every 200 calories, it contains the same degree as asparagus, chicken soup and squid. Approximately 95% of all foods among all food groups have a lower sodium/calories percentage. Similarly, this food has a enormous degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, almost 95 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Tahini (Bevelini), Sugar Free Orange Marmalade (Smucker's), All Natural Pure Vegetable Oil (Crisco)

  • How much sugars are in 1 serving?

    Just 0 percent of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this item has a low amount of sugar. In this case, just 0% of other foods in this food group have a lower sugar ratio. Having a meager quantity of sugar with 0 g per 200 calories, it has the same quantity as ground pork, mackerel and grits. 0% of your recommended limit per day of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Lite Vnaigrette Dessing (Zaxby's), Hummus with Roasted Pine Nuts (Sabra), Sesame Crusted Mahi Mahi II