Calorie Content in Organic Prairie Organic Smoked Turkey Breast Sliced

70Calories

Per Serving

Number of Calories: Based on 2-3 slices serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 0g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (70 kcal), 1 serving has around the same amt of calories as 0.41 cups of corn bran, 4.67 oz blue corn mush with ash, and 0.5 lbs of green snap beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this food has a miniscule level of carbs (it has the same degree as foods like romano cheese, anchovies and carp). 0% of your daily limit of carbs will be achieved by this food/serving size. This specific food has a low quantity of carbs compared to foods in the same food group (meat). In this case, almost 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 100% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Naked Chicken Wings (Hooters), Bacon Pieces (Perkins Restaurant), Wild Duck Breast Meat

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like souffle, pork chops and meatloaf with a cholesterol/calorie ratio of 64.29%, which is a steep amount. For a healthy male, 45 milligrams is 15% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in its food group, this food has a enormous amt of cholesterol. In this case, about 5% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, about 95% of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Beer Brats (Tofurky), Chop Steak (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a tiny level of fiber (it has the same amt as foods like toast, egg whites and ground beef). For a healthy female, 0 grams is 0% of your daily recommended consumption. This item has a trivial quantity of fiber compared to foods in the same food group (meat). Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), BBQ Chicken Meal (Banquet), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    32% of your daily recommended consumption of protein will be met by this food/serving size. This food has the same amount of protein as foods like salads, sushi and oysters with a protein/calorie ratio of 91.43%, which is a premium amount. Around 5% of all foods in our database have a greater protein percentage. Likewise, compared to foods in the same food group, this food has a massive amt of protein. Here, about 95 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Thin Sliced Turkey (Lunch Mate), BBQ Shredded Chicken (Trader Joe's), Deli Cuts Brown Sugar Ham (Carl Buddig)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Similarly, about 100 percent of all foods in our entire database have a greater saturated fat/calories ratio. Having a meager quantity of saturated fat with 0 g per 600 calories, it contains the same degree as onions, nectar and rum.

    Overall Score

    Low

    Alternatives: Deli Thin Sliced Black Forest Smoked Ham (Giant Food), Natural Choice Smoked Deli Ham (Hormel), Sliced Turkey Breast (Harvestland)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 600%, it has the same quantity as roast beef, kale and cucumbers. 420 milligrams is 17.5% of your daily recommended intake for a healthy person. Compared to foods in its food group, this specific food has a excessive amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 16 percent of other foods. Likewise, this item has less sodium than nearly 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Dark Chicken (Regular Bowl) (Tokyo Joe's), Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like poached eggs, paella and french fries with a sugar/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended value will be met by 1 serving. This specific food has less sugar than about 100 percent of all foods in our system. In the same way, compared to foods in the same food group (meat), this food has a meager quantity of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Prime Rib Roast Steak (Roadhouse Grill), Cabernet Beef Pot Roast (Trader Joe's)