Nutritional Info in Newman's Own Organic Traditional Herb Pasta Sauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 4g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/2 cup - it has approximately the same degree of calories as 4.09 tbsp meatless sandwich spread, 10.18 g of tomatoseed vegetable oil, and 38.57 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 57.78%, it contains the same quantity as pot pies, potato skins and spaghetti. Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amt of carbs. In this case, nearly 45 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this specific food has less carbs than around 44% of all foods in our entire database. 4.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Mustard Vegetable Oil, Country Dijon Mustard (Grey Poupon), Greek Feta Salad Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same degree as foods like nutrition drinks, pickles and zucchini). At most 0% of all foods in our system have a lower cholesterol ratio. Similarly, this item has a miniscule degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Russian Tea I, Twinberry Syrup (Perkins Restaurant), Creamy Peanut Butter (Southern Home)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a great quantity of fiber. Here, approximately 27 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 65% of all foods we analyzed have a lower ratio of fiber to calories. Having a magnificent degree of fiber with a fiber/calorie ratio of 1.11%, it is around the same amt as souffle, tomato soup and sauces.

    Overall Score

    High

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), Cranberry & Raspberry Applesauce (Mott's), Hummus Snacker Pack (Tribe)

  • How much protein are in 1 serving?

    Having a serviceable amt of protein with a protein/calorie ratio of 8.89%, it contains the same amt as grapefruit juice, cakes and caesar dressing. Compared to foods in its food group, this food has a magnificent degree of protein. In this case, nearly 26 percent of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 36 percent of all foods in our system have a lower protein percentage. 2 g is 4% of your daily recommended limit of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Ponzu Sauce (Kikkoman), Imitation Bacon Bits (McCormick), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Nearly 61% of all foods among all food groups have a greater saturated fat/calories percentage. In the same way, compared to foods in its food group, this specific food has a moderate amount of saturated fat. Here, approximately 49 percent of foods in this food group have a greater ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like grilled chicken, fish and pickles at 2.78 g per 500 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Honey Pepper Glaze Dipping Sauce (Longhorn Steakhouse), Stained Glass Candy I, Strawberry Preserves (Great Value)

  • How much sodium are in 1 serving?

    For most people, 660 mg is 27.5% of your daily limit. Roughly 95 percent of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this food has a moderate-high degree of sodium. In this case, within its own food group, this food has less sodium than roughly 24 percent of other foods. This item has the same amount of sodium as foods like jerky, ranch dressing and chicken breast at 2200 mg per 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Old Fashioned Hard Candy, Organic Dark Brown Sugar (Wholesome Sweeteners)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average degree of sugar. In this case, within its own food group, this specific food has less sugar than around 28% of other foods. Similarly, about 85% of all foods among all food groups have a lower sugar/calories percentage. 12 grams is 30% of your daily recommended value of sugar for most men and women. Having a steep amt of sugar with a sugar/calorie ratio of 53.33%, it contains the same amt as yogurt, malt drinks and lemonade.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Giant Food), Natural Peanut Butter (Smucker's), Chinese Hot Mustard (Beaver)