How many carbs are in 365 Organic Vegetarian Chili - Spicy

240Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 240
  • Fat: 5g
  • Carbs: 35g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 240 calories, 1 serving has the same degree of calories as 40.0 oz chinese broccoli, 4.44 lbs of bok choy, and 0.16 lbs of split peas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a moderate degree of carbs compared to foods in the same food group (most soups). Here, almost 58 percent of other foods in this food group have a lower carbs ratio. Similarly, this specific food has less carbs than roughly 43 percent of all foods in our system. 11.67% of your daily recommended intake will be filled by this food/serving size. Having a reasonable degree of carbs with a carbs/calorie ratio of 58.33%, it contains the same amt as enchiladas, seeds and strudels.

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), Fish Stock

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol at 0 mg for every 100 calories, it contains the same degree as almond butter, kiwifruit and leeks. 0 mg is 0% of your daily recommended limit for most people. Only 0% of all foods among all food groups have a lower cholesterol/calories percentage. Likewise, this item has a low amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sesame Chicken Flavor Vegetarian Rice Noodle Soup Bowl (Simply Asia), Split Pea Soup Mix (Manischewitz), Brown Lentil Soup (Whole Foods Market)

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 7 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most soups), this food has a whopping amt of fiber. In this case, within its own food group, this food has less fiber than roughly 11 percent of other foods. For a healthy individual, 10 g is 40% of your daily recommended intake. This item has the same quantity of fiber as foods like asparagus, pasta sauce and refried beans with a fiber/calorie ratio of 4.17%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Cream of Mushroom Condensed Soup (Publix), Light New England Clam Chowder (Progresso), Butternut Squash Soup (Fresh & Easy)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a superb degree of protein. In this case, within its own food group, this item has less protein than nearly 39% of other foods. Likewise, this specific food has less protein than approximately 28% of all foods in our entire database. With a protein/calorie ratio of 21.67%, this food has a wonderful level of protein (it has the same amt as foods like hummus, carrots and corn dogs). 26% of your daily recommended limit of protein will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Traditional Chicken Noodle Soup (Hy-Vee), Chicken Noodle Soup (Dunkin' Donuts), Chicken Vegetable Soup (Yoshinoya)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with a sodium/calorie ratio of 220.83%, it has the same degree as corn, oysters and guacamole. 530 milligrams is 22.08% of your daily limit for a healthy person. Compared to foods in the same food group, this item has a miniscule amt of sodium. Here, within its own food group, this item has less sodium than roughly 92 percent of other foods. On the other hand, about 35 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: White Chicken Chili (Zoup!), Gumbo (Champps), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)

  • How much sugars are in 1 serving?

    Roughly 37% of all foods we analyzed have a lower sugar ratio. In the same way, this item has a average quantity of sugar compared to foods in its food group. Here, around 71% of foods in this food group have a greater sugar percentage. For most men and women, 3 g is 7.5% of your daily recommended consumption. This item has the same amount of sugar as foods like roast pork, meatloaf and egg salad at 1.25 g per 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Hispanic Tomato with Chicken Flavor Bouillon Cubes (Knorr), Thai Curry Soup (Small) (Noodles & Company), Organic Vegetable Broth (365)