How many calories are in 365 Organic Whey Protein Powder - Chocolate

110Calories

Per Serving

Number of Calories: Based on 1 rounded scoop serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 8g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 rounded scoop - it is equivalent to 16.3 Jalapenos jalapeno peppers (raw), 12.22 oz jalapeno peppers (raw), and 379.31 g of alfalfa sprouts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like hot dogs, pecans and pastrami with a carbs/calorie ratio of 29.09%, which is a modest amount. For most individuals, 8 g is 2.67% of your daily recommended intake. This item has less carbs than nearly 75 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a below average amt of carbs. In this case, almost 79% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), Hot & Spicy Pork Rinds (Utz), Personalized Protein Powder (Herbalife)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended consumption will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 18.18%, this specific food has a excessive level of cholesterol (it has the same amount as foods like mussels, chicken salad and turkey breast). This item has a inordinate degree of cholesterol compared to foods in the same food group (other). In this case, approximately 89% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, roughly 19 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Pizza Dough II, Vegetable Dumpling Potstickers (Health is Wealth), Chicken Potstickers (Panda Express)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as egg whites, licorice and shrimp. About 100 percent of all foods in our system have a greater ratio of fiber to calories. Similarly, this item has a miniscule quantity of fiber compared to foods in the same food group (other). Here, around 100% of foods in this food group have a greater fiber/calories ratio. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Diet Hot Cocoa (Swiss Miss), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), 100% All Fruit Mango Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    For most individuals, 16 grams is 32% of your daily limit of protein. This specific food has the same amt of protein as foods like succotash, green peas and taco salad with a protein/calorie ratio of 58.18%, which is a high amount. This item has less protein than about 5 percent of all foods in our entire database. Likewise, compared to foods in the same food group (other), this specific food has a vast quantity of protein. Here, within its own food group, this specific food has less protein than almost 11% of other foods.

    Overall Score

    Very High

    Alternatives: Strawberry Crunch Bar (Medifast), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a minimum degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than around 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amt as foods like cocktails, onions and sweetener).

    Overall Score

    Low

    Alternatives: Blue Coconut Slush (Wacky Pack) (Sonic), Figure 8 Go Easy! Vanilla Protein Shake (Arbonne), Pure Premium Coconut Water with Mango (Zico)

  • How much sodium are in 1 serving?

    This specific food has a fair degree of sodium compared to foods in the same food group. Here, approximately 26% of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 81% of all foods among all food groups have a greater ratio of sodium to calories. 1.67% of your daily limit will be met by 1 serving. With a sodium/calorie ratio of 36.36%, this food has a below average level of sodium (it has the same amount as foods like fudge, fruit salad and tempeh).

    Overall Score

    Modest

    Alternatives: Pure Fruit Bites - Raspberry (Buddy Fruits), Light Coffee Creamer (Coffee-Mate), Omega 3 Fish Oil

  • How much sugars are in 1 serving?

    Having a stiff amount of sugar with a sugar/calorie ratio of 25.45%, it is around the same amt as fritters, cobbler and coleslaw. About 67 percent of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group, this specific food has a moderate quantity of sugar. In this case, around 57% of other foods in this food group have a lower ratio of sugar to calories. 17.5% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Fruit Splash Whey Protein (Weider), NV Brut Champagne, Beef Pad Thai (Pei Wei)