Nutritional Info in Publix Original Barbecue Sauce

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 2 tbsp - it is equivalent to 0.07 cups of vanilla extract, 0.22 cups of prego veggie smart spaghetti sauce, and 2.96 tbsp five layer party dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your recommended limit per day will be met by this food/serving size. This specific food has the same degree of carbs as foods like peaches, cranberry juice and prunes at 50 g for every 200 calories, which is a inordinate amount. This specific food has less carbs than almost 5 percent of all foods we analyzed. In the same way, this item has a extreme amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than nearly 13% of other foods.

    Overall Score

    Very High

    Alternatives: Balsamic Vinaigrette (Ken's Steak House), Cold Pressed Safflower Oil (Loriva), Blue Cheese Dressing (Old Spaghetti Factory)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like ketchup, frozen drinks and pine nuts at 0 milligrams per 100 calories, which is a low amount. Compared to foods in the same food group, this food has a inconsiderable quantity of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. For a healthy person, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Traditional Marinara Sauce (Trader Joe's), Brine for Smoked Salmon, Balsamic Vinaigrette Dressing (Back Yard Burgers)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. This item has the same degree of fiber as foods like red wine, carp and mexican cheese with a fiber/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this food has a poor quantity of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Italian Sausage Spaghetti Sauce (Hunt's), Marinara Sauce (Dei Fratelli), Salsa (Macayo's)

  • How much protein are in 1 serving?

    Having a minimum amount of protein with a protein/calorie ratio of 0%, it contains the same amount as french dressing, white wine and mustard. This item has a minute degree of protein compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower protein ratio. In the same way, this specific food has less protein than about 100 percent of all foods in our database. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Tequila Salsa (The Silver Palate), Asian Barbequed Steak

  • How much sodium are in 1 serving?

    For most men and women, 370 mg is 15.42% of your recommended limit per day of sodium. Having a enormous amt of sodium with a sodium/calorie ratio of 925%, it contains the same amount as mushrooms, squid and spreads. Compared to foods in its food group, this item has a excessive quantity of sodium. In this case, about 81 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 95% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Plum Preserves (Bonne Maman), Basil (Dried), Gingerbread Syrup (Starbucks)

  • How much sugars are in 1 serving?

    Almost 5% of all foods in our entire database have a greater sugar/calories ratio. In the same way, this item has a excessive amt of sugar compared to foods in its food group. Here, around 8% of foods in this food group have a greater ratio of sugar to calories. 22.5% of your daily limit will be filled by this food/serving size. Having a very high quantity of sugar with a sugar/calorie ratio of 90%, it is around the same quantity as tea, cherry tomatoes and mangos.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Syrup (Hershey's), Green Basil Pesto (Waitrose), Medium Sauce (Buffalo Wild Wings)