Slim Jim Original Beef Stick Nutritional Analysis and Facts

160Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 160
  • Fat: 14g
  • Carbs: 2g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 package - it has approximately the same degree of calories as 7.62 head butterhead lettuce, 1.93 cups mashed acorn winter squash (cooked), and 457.14 g of eggplant (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like mexican cheese, herring and provolone cheese at 5 g per 400 calories, which is a minute amount. This specific food has less carbs than approximately 92 percent of all foods in our entire database. Similarly, this specific food has a average amt of carbs compared to foods in its food group. In this case, approximately 33 percent of other foods in this food group have a lower carbs ratio. 0.67% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Bacon (Slice) (Culver's), Prime Rib (12 oz) (Texas Roadhouse), Chicken Fat

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a below average quantity of cholesterol. In this case, just 17% of other foods in this food group have a lower cholesterol/calories ratio. However, nearly 28% of all foods in our system have a greater ratio of cholesterol to calories. Having a moderate-high degree of cholesterol with 37.5 mg for every 300 calories, it contains the same degree as pecan pie, lattes and alcohol. 20 milligrams is 6.67% of your recommended limit per day of cholesterol for a healthy individual.

    Overall Score

    High

    Alternatives: Chicken Tenders (Dinner) (Longhorn Steakhouse), Baby Back Ribs (Full-Rack) (Longhorn Steakhouse), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a superb degree of fiber. Here, within its own food group, this item has less fiber than almost 24% of other foods. Similarly, approximately 53 percent of all foods in our system have a greater fiber ratio. 4% of your daily recommended consumption will be achieved by 1 serving. Having an ample amount of fiber containing 2.5 grams per 400 calories, it has the same degree as empanadas, gouda cheese and cod.

    Overall Score

    Moderate

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    7 g is 14% of your DRV (Daily Recommended Value) for most individuals. This food has the same amt of protein as foods like brazil nuts, cantaloupe and focaccia containing 21.88 grams for every 500 calories, which is a outstanding amount. This food has a below average degree of protein compared to foods in the same food group. Here, nearly 88 percent of foods in this food group have a greater ratio of protein to calories. But, almost 63 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Turkey Bacon (Butterball), Ground Sirloin 90/10 (Publix)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 6% of all foods in our entire database. In the same way, compared to foods in the same food group (meat), this item has a high amount of saturated fat. In this case, within its own food group, this item has less saturated fat than about 4% of other foods. This food has the same quantity of saturated fat as foods like cheesecake, pate and ground beef with 22.5 g per 600 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Roasted Turkey (South Beach Diet), Deli Regional Favorites Smoky Mountain Cracked Pepper Turkey Breast (Jennie-O), Deli Fresh Mesquite Smoked Shaved Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    20.42% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a moderate-high amt of sodium with a sodium/calorie ratio of 306.25%, it contains the same amt as garlic, lasagna and fried chicken. Compared to foods in the same food group (meat), this specific food has a average quantity of sodium. In this case, roughly 47 percent of foods in this food group have a greater sodium percentage. In the same way, this item has less sodium than roughly 20 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Hibachi Steak (Benihana), Weight Management Grilled Chicken (Cheesecake Factory), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value of sugar for a healthy person. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as parmesan cheese, turkey bacon and havarti cheese. Compared to foods in the same food group, this item has a miniscule quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, this specific food has less sugar than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pulled Beef Brisket (Dinner) (Sonny's Bar-B-Q), Boneless Chuck Strip Steak (Food Lion), Corned Beef (ShopRite)