Choceur Original Dusted Truffles Nutritional Analysis and Facts

240Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 240
  • Fat: 18g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 4 pieces - it has approximately the same quantity of calories as 0.85 Drumstick ice cream sundae cone, 4.8 oz rice dessert or salad with fruit, and 3.53 oz meatless spinach quiche.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    17 g is 5.67% of your daily recommended limit of carbs for a healthy person. Approximately 24 percent of all foods in our entire database have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this item has a trivial quantity of carbs. Here, within its own food group, this item has less carbs than almost 98 percent of other foods. Having a mild amount of carbs with 7.08 g for every 100 calories, it is around the same amount as flounder, calamari and grilled chicken.

    Overall Score

    Modest

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amount as foods like couscous, whole cereals and pilaf). Just 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a trivial degree of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Rice Crackers (Society Hill Snacks), Fudgy Peanut Butter Chip Vitatops (Vitalicious), Ginger Family Cookie Collection (Pepperidge Farm)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a outstanding quantity of fiber. Here, roughly 23 percent of foods in this food group have a greater fiber ratio. In the same way, roughly 44 percent of all foods in our database have a greater fiber percentage. With a fiber/calorie ratio of 0.83%, this specific food has a moderate level of fiber (it has the same degree as foods like pastrami, feta cheese and chocolate). 8% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Vanilla Pudding (Medifast), Smart Portion Chocolate Chip Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a reasonable degree of protein. Here, roughly 85 percent of foods in this food group have a greater protein percentage. Likewise, nearly 85 percent of all foods we analyzed have a greater protein/calories ratio. For most individuals, 2 g is 4% of your daily recommended value. Having a decent degree of protein with a protein/calorie ratio of 3.33%, it is around the same amt as brown sugar, ketchup and italian dressing.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a excessive amount of saturated fat. Here, within its own food group, this food has less saturated fat than around 5% of other foods. Similarly, roughly 95 percent of all foods in our entire system have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 60%, this specific food has a enormous level of saturated fat (it has the same quantity as foods like croissants, ground pork and goat milk).

    Overall Score

    Very High

    Alternatives: 100 Calorie Lemon Cakes (Little Debbie), 100 Calorie Pack Chocolate Graham Toucan Cookies (Trader Joe's), Juicy Oozers (Black Forest)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of sodium. In this case, almost 90% of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 89 percent of all foods among all food groups have a greater ratio of sodium to calories. 32 mg is 1.33% of your recommended limit per day of sodium for a healthy female. Having a reasonable degree of sodium at 66.67 mg for every 500 calories, it contains the same quantity as avocados, granola and nuts.

    Overall Score

    Modest

    Alternatives: Sugar Free Jelly Beans (Jelly Belly), Exceptionals Domed Dark Chocolate Pieces (Wonka), Cinnamon Dark Chocolate Dipped Mints (Altoids)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of sugar. In this case, within its own food group, this specific food has less sugar than around 71% of other foods. Likewise, this item has less sugar than approximately 32 percent of all foods in our database. Having a stiff amt of sugar with a sugar/calorie ratio of 26.67%, it contains the same amount as green peas, ice creams and vinaigrette. 16 grams is 40% of your DRV (Daily Recommended Value) of sugar for a healthy male.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Pudding Cup (Swiss Miss), Blueberry Muffin Bread (Henry's Farmers Market), Cherry Gelatin (Lindora)