How many calories are in Jimmy Dean Original Fresh Pork Sausage Links

170Calories

Per Serving

Number of Calories: Based on 3 cooked links serving

  • Calories: 170
  • Fat: 14g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 3 cooked links - it has approximately the same degree of calories as 1.56 head bok choy, 4.15 cups of spinach (cooked), and 223.68 g of jerusalem artichokes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like muenster cheese, hard boiled eggs and ground turkey at 3.53 grams per 600 calories, which is a limited amount. 0.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this food has a reasonable amount of carbs. Here, within its own food group, this food has less carbs than roughly 73 percent of other foods. Similarly, only 6% of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Country Style Pork Ribs (Roseland), Pepperoni Cold Cuts for Snacking Pizzas & Sandwiches (Oscar Mayer), Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)

  • How much cholesterol are in 1 serving?

    35 milligrams is 11.67% of your daily recommended intake of cholesterol for most men and women. Compared to foods in its food group, this food has a moderate quantity of cholesterol. Here, around 63 percent of foods in this food group have a greater ratio of cholesterol to calories. Yet, nearly 84% of all foods in our system have a lower ratio of cholesterol to calories. Having a very high amt of cholesterol with a cholesterol/calorie ratio of 20.59%, it has the same degree as quiche, hot dogs and string cheese.

    Overall Score

    Very High

    Alternatives: Meatless Meatballs (68% Less Fat) (Veggie Patch), Flo's Filet & Lobster Tail (Longhorn Steakhouse), Parmesan-Polenta Crusted Chicken (Olive Garden)

  • How much fiber are in 1 serving?

    This item has a minimum quantity of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than almost 100 percent of other foods. In the same way, merely 0% of all foods in our entire database have a lower ratio of fiber to calories. 0% of your daily recommended consumption will be met by 1 serving. This specific food has the same amt of fiber as foods like desserts, american cheese and turnover at 0 g per 500 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Luscious Turkey Bacon Refried Beans, Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    7 g is 14% of your DRV (Daily Recommended Value) for a healthy female. With a protein/calorie ratio of 16.47%, this specific food has a solid level of protein (it has the same amount as foods like donuts, mashed potatoes and mangos). Compared to foods in the same food group, this specific food has a minimum degree of protein. In this case, about 91% of foods in this food group have a greater protein ratio. However, this item has less protein than roughly 41 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Hot & Spicy Chicken Whole Wing (KFC), Grilled Chicken Breast Fillets (Great Value), Lean Turkey Italian Sausage (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a high degree of saturated fat with a saturated fat/calorie ratio of 26.47%, it has the same amt as romano cheese, margarine and goat's cheese. Compared to foods in its food group, this specific food has a steep amount of saturated fat. In this case, around 87 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 89% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Oven Roasted Deli Turkey (Hormel), Fresh Roasted Turkey Breast (Chef Express), 100% Natural Chicken Tenderloins (Meijer)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium with a sodium/calorie ratio of 205.88%, it is around the same amt as sourdough bread, poached eggs and buttermilk. 14.58% of your daily recommended value will be fulfilled by this food/serving size. This specific food has less sodium than roughly 38 percent of all foods in our entire database. Likewise, this item has a average quantity of sodium compared to foods in its food group. Here, approximately 70 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Buffalo Wings (Champps), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy female, 1 g is 2.5% of your recommended limit per day of sugar. Compared to foods in the same food group, this specific food has a moderate degree of sugar. Here, around 49% of foods in this food group have a greater sugar percentage. Similarly, nearly 77% of all foods we analyzed have a greater ratio of sugar to calories. This item has the same amount of sugar as foods like turkey bacon, cheddar cheese and chicken drumsticks with a sugar/calorie ratio of 2.35%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Ground Beef Patties (93/7) (Kroger), Original Chicken Breast Nuggets (Perdue), Caribbean Chicken (Max & Erma's)