Nutritional Info in Jimmy Dean Original Fresh Pork Sausage Links

170Calories

Per Serving

Number of Calories: Based on 3 cooked links serving

  • Calories: 170
  • Fat: 13g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 3 cooked links - it is the same (calorie-wise) to 3.4 medium yellow peppers (seeded and diced), 0.65 cups of chopped carrots (raw), and 1062.5 g of red leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 1.18 grams per 100 calories, this specific food has a limited level of carbs (it has the same amount as foods like margarine, chicken thighs and egg yolks). 0.67% of your daily recommended limit will be achieved by this specific serving size. Merely 8 percent of all foods in our database have a lower carbs ratio. Likewise, this specific food has a fair amount of carbs compared to foods in the same food group. In this case, around 67% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Low Sodium Bacon (Plumrose), 99% Fat Free Chicken Breast Fillets (Simmons Foods), Cure 81 Extra Lean Ham (Hormel)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 20.59%, this item has a high level of cholesterol (it has the same amt as foods like grilled chicken, sausages and croissants). This specific food has less cholesterol than nearly 16% of all foods we analyzed. Yet, compared to foods in the same food group, this item has a average amt of cholesterol. Here, nearly 63% of foods in this food group have a greater cholesterol/calories ratio. 11.67% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Flo's Filet (7 oz) (Longhorn Steakhouse), Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse), Stuffed Chicken Marsala (Dinner) (Olive Garden)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a meager amount of fiber. Here, within its own food group, this food has less fiber than about 100% of other foods. In the same way, this item has less fiber than approximately 100% of all foods in our database. This item has the same amt of fiber as foods like coffee, clams and bacon with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    10 g is 20% of your daily recommended value of protein for a healthy individual. Roughly 76 percent of all foods in our entire system have a lower ratio of protein to calories. On the other hand, compared to foods in its food group, this specific food has a proficient amount of protein. Here, within its own food group, this specific food has less protein than around 73 percent of other foods. With a protein/calorie ratio of 23.53%, this item has an above average level of protein (it has the same amount as foods like bisque, baked potatoes and pilaf).

    Overall Score

    High

    Alternatives: Original Dark Cracked Pepper Turkey Pastrami (Jennie-O), Original Recipe Chicken Whole Wing (KFC), Italian Dry Salami (Busseto)

  • How much saturated fat are in 1 serving?

    Roughly 86 percent of all foods in our system have a lower saturated fat/calories percentage. In the same way, this specific food has a extreme amt of saturated fat compared to foods in the same food group. Here, about 18% of foods in this food group have a greater saturated fat percentage. This specific food has the same degree of saturated fat as foods like sour cream, brie cheese and string cheese with a saturated fat/calorie ratio of 23.82%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Jr. Grilled Chicken (O'Charley's), Natural Oven Roasted Turkey Breast Cold Cuts (Oscar Mayer), 98% Fat Free Turkey Breast (Farmland Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of sodium. Here, nearly 34 percent of other foods in this food group have a lower sodium percentage. In the same way, about 66 percent of all foods in our entire system have a lower sodium ratio. 380 mg is 15.83% of your recommended limit per day for a healthy individual. With a sodium/calorie ratio of 223.53%, this specific food has a stiff level of sodium (it has the same amount as foods like egg rolls, garden salad and sandwiches).

    Overall Score

    High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Plain Grilled Top Sirloin (Ruby Tuesday), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. This item has the same degree of sugar as foods like brazil nuts, oysters and provolone cheese with a sugar/calorie ratio of 0%, which is a small amount. This specific food has less sugar than approximately 100 percent of all foods in our system. In the same way, this food has a trivial amount of sugar compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Jr. Chicken Tenders (O'Charley's), Dry Salami Nuggets (Busseto), Garlic & Herb Chicken Breast Skewers (Archer Farms)