How many calories are in Cedar's Original Hommus Tahini

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has around the same amount of calories as 0.97 cups of bearnaise sauce, 2.73 tbsp cumin, and 2.4 tbsp spicy guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended value will be filled by 1 serving. This food has the same amount of carbs as foods like garden salad, onion rings and curries containing 41.67 grams for every 500 calories, which is a fair amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a fair amt of carbs. Here, within its own food group, this item has less carbs than nearly 59 percent of other foods. In the same way, around 28% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Canola and Soybean Oil, Roasted Walnut Oil (Roland), Greek Salad Dressing (Kroger)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group, this item has a inconsiderable amt of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as baby carrots, tomato soup and guacamole.

    Overall Score

    Low

    Alternatives: Vegan Coconut Macaroons, Spicy Buffalo Sauce (McDonald's), Orange-Pecan Baked Apples

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.67%, this food has a fine level of fiber (it has the same degree as foods like fajitas, litchis and bisque). 4% of your daily recommended limit will be met by 1 serving. This specific food has a superb degree of fiber compared to foods in the same food group. Here, roughly 79 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, almost 76 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Roasted Red Pepper Hommus (Cedar's), Corn & Black Bean Salsa (Hy-Vee), Thick n' Chunky Salsa - Medium (Old El Paso)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption of protein will be fulfilled by this food/serving size. This specific food has less protein than about 52% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a tremendous quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 17 percent of other foods. This specific food has the same amt of protein as foods like grapefruit juice, cupcakes and potato chips with a protein/calorie ratio of 13.33%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Ginger Dipping Sauce, Cocoa Cherry Pork, Cotija Queso Seco (Cacique)

  • How much sodium are in 1 serving?

    This specific food has a considerable quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, about 67 percent of foods in this food group have a greater sodium ratio. In the same way, roughly 50 percent of all foods we analyzed have a lower sodium/calories percentage. 3.96% of your recommended limit per day of sodium will be filled by this food/serving size. This item has the same amount of sodium as foods like parsnips, potato chips and apple pie with a sodium/calorie ratio of 158.33%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Pure Clover Honey (Virginia Brand), Sugar Blend (Splenda), Simply Avo Halves (Wholly Guacamole)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar with 8.33 g per 500 calories, it has the same amt as whole wheat bagels, ravioli and chowders. For a healthy person, 1 g is 2.5% of your daily recommended limit. Almost 56 percent of all foods in our database have a greater sugar/calories ratio. Likewise, this specific food has a considerable amount of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than around 66 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Cheddar Cheese Dip (Mission Foods), Eggplant Hummus (Trader Joe's), Nuvvu Podi (Sesame Seed Powder)