How many carbs are in Veg-All Original Mixed Vegetables

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1/2 cup - it has an equal degree of calories as 2.11 cups of borage, 0.28 lbs of crushed tomatoes, and 0.26 cups of ratatouille.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your recommended limit per day will be fulfilled by 1 serving. Having a immoderate quantity of carbs with a carbs/calorie ratio of 80%, it has the same amount as puddings, radishes and noodle soup. About 78 percent of all foods among all food groups have a lower carbs/calories percentage. In the same way, this item has a average amount of carbs compared to foods in the same food group (vegetables). Here, almost 56 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Radishes (Souper Salad), Leafy Lettuce (Jason's Deli), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as gelatin, syrup and crispbread. About 100 percent of all foods in our entire database have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this item has a miniscule amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Freshly Frozen Chopped Spinach (Southern Home), Banana Pepper Rings (Kroger), Easy Egg White Omelet

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a solid amt of fiber. Here, approximately 50% of foods in this food group have a greater ratio of fiber to calories. On the other hand, almost 94% of all foods we analyzed have a lower fiber/calories ratio. This specific food has the same amount of fiber as foods like cocoa, english muffins and veggie burgers with a fiber/calorie ratio of 5%, which is a high amount. 8% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes (Giant Eagle), Dried Red Tomatoes (Chopped) (Frieda's), Kitchen Sliced Green Beans (Green Giant)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like apricots, nectarines and bananas with 2.5 g for every 100 calories, which is a good amount. This specific food has less protein than approximately 61% of all foods in our database. In the same way, this specific food has a decent amount of protein compared to foods in the same food group. In this case, almost 24 percent of other foods in this food group have a lower protein percentage. 1 grams is 2% of your recommended limit per day of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: PC Baby Brussels Sprouts (President's Choice), French Beans (Marketside), Broccoli Florets (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has a limited amount of saturated fat compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, merely 0% of all foods in our database have a lower ratio of saturated fat to calories. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as rice cakes, syrup and jambalaya.

    Overall Score

    Low

    Alternatives: Melange A Trois Red, Yellow and Green Peppers (Trader Joe's), Frisee - Raw, Broccoli Florets (Cub Foods)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 725%, it is around the same quantity as cottage cheese, cabbage and crab. 290 mg is 12.08% of your recommended limit per day for most individuals. This item has less sodium than approximately 5% of all foods in our system. Similarly, compared to foods in its food group, this item has a moderate-high amt of sodium. In this case, within its own food group, this item has less sodium than around 22% of other foods.

    Overall Score

    Very High

    Alternatives: Grape Tomatoes (Kroger), Tomato (Kingburger) (Fatburger), Premium Petite Asparagus Blend (Hanover)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of sugar. Here, approximately 60% of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than around 38 percent of all foods in our entire database. 5% of your daily recommended limit will be fulfilled by this specific serving size. Having an above average amount of sugar with a sugar/calorie ratio of 20%, it is around the same quantity as mousse, cauliflower and trail mix.

    Overall Score

    High

    Alternatives: Crab Stuffed Mushrooms (Romano's Macaroni Grill), Fresh Seasonal Veggies (Outback Steakhouse), Fresh Steamed Broccoli (Ruby Tuesday)