Calorie Content in Lawry's Original Style Spaghetti Sauce Spices & Seasonings

30Calories

Per Serving

Number of Calories: Based on 1 1/2 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 30 calories (0 kilojoules), 1 serving has around the same degree of calories as 0.1 cups of blue or roquefort cheese salad dressing, 3.75 tsp onion powder, and 0.26 tbsp shortening.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 78 percent of all foods we analyzed have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a stiff amount of carbs. Here, roughly 63 percent of other foods in this food group have a lower carbs ratio. 2% of your daily recommended consumption will be fulfilled by this specific serving size. With a carbs/calorie ratio of 80%, this food has an above average level of carbs (it has the same amount as foods like pinto beans, buns and focaccia).

    Overall Score

    High

    Alternatives: Caeser Dressing (Go Roma), Maltitol Crystals (Sensato), Original Buffalo Wings

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as pistachios, artichokes and relish. Compared to foods in its food group, this specific food has a small quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. In the same way, just 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. For most people, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Pecan Divinity, Roasted Asian Sesame Salad Dressing (Publix), Orange Blush

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a limited amt of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. For a healthy person, 0 g is 0% of your recommended limit per day. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as juice, squid and tea.

    Overall Score

    Low

    Alternatives: Sugar Free Apple Sauce Cup (Mott's), Better n' Peanut Butter (Wonder Natural Foods), Guacamole (Freebirds)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this item has a poor amt of protein. In this case, nearly 100 percent of foods in this food group have a greater protein/calories ratio. Similarly, just 0 percent of all foods among all food groups have a lower protein ratio. Having a insubstantial amount of protein at 0 g for every 300 calories, it contains the same amount as mayonnaise, brown sugar and sodas.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Salsa Ranchera - Hot (La Victoria), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat containing 0 g for every 200 calories, it contains the same degree as trout, pretzels and spring rolls. Compared to foods in the same food group, this item has a trivial quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, almost 100 percent of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Herb & Garlic Marinade (Lawry's), It's the Berries Sauce (The Silver Palate), Light Deluxe French Salad Dressing (Wish-Bone)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 2000%, this specific food has a very high level of sodium (it has the same quantity as foods like salad dressing, jerky and eggplant). Compared to foods in its food group, this specific food has a excessive amount of sodium. In this case, nearly 94% of other foods in this food group have a lower sodium ratio. Similarly, roughly 5 percent of all foods among all food groups have a greater sodium/calories ratio. 25% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sweeteners (Splenda Packets, Sucralose), Supreme Sunflower Oil (Loriva), Organic Pure Maple Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like yam, stir frys and rum with a sugar/calorie ratio of 26.67%, which is an above average amount. This item has less sugar than about 32% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a average quantity of sugar. Here, around 55% of other foods in this food group have a lower ratio of sugar to calories. 5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Chili Pepper Sauce (Trader Joe's), Crispy Chinese Noodles (Restaurant Style)