How many carbs are in Grandessa Original Tahini Hummus

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 tbsp - it has around the same amt of calories as 1.58 cups of sweet and sour salad dressing, 0.27 servings of honey mustard dressing, and 8.57 tsp cloves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs with a carbs/calorie ratio of 33.33%, it is around the same degree as soy sauce, drink mixes and chocolate chip cookies. 1.67% of your daily limit will be fulfilled by this specific serving size. Around 72 percent of all foods in our system have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a reasonable quantity of carbs. Here, roughly 41 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Blue Cheese Dressing (Sonny's Bar-B-Q), Spicy Brown Mustard (Schnucks), Boiled Tongue

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a limited amount of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, just 0% of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your daily recommended intake will be fulfilled by this food/serving size. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as pistachios, kale and italian dressing.

    Overall Score

    Low

    Alternatives: Heavenly Horse Radish Sauce (Beano's), Unsweetened Applesauce (Trader Joe's), Reduced Fat Mayonnaise (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a great quantity of fiber. In this case, within its own food group, this item has less fiber than almost 21% of other foods. Similarly, about 24 percent of all foods in our system have a greater fiber/calories percentage. 1 g is 4% of your daily recommended consumption of fiber for most men and women. Having a fine quantity of fiber with a fiber/calorie ratio of 1.67%, it has the same degree as apricots, chicken soup and mandarin oranges.

    Overall Score

    High

    Alternatives: Unsweetened Applesauce (Trader Joe's), Avocados Number Guacamole (Trader Joe's), Natural Applesauce (Albertsons)

  • How much protein are in 1 serving?

    This food has a tremendous amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 83% of other foods in this food group have a lower protein/calories ratio. Likewise, roughly 48 percent of all foods we analyzed have a lower protein percentage. With a protein/calorie ratio of 13.33%, this specific food has an average level of protein (it has the same amt as foods like figs, sandwich cookies and blueberry pie). 4% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Bok Choy Beef Soup, Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this item has a inconsiderable level of saturated fat (it has the same amount as foods like salmon, baby carrots and grapes).

    Overall Score

    Low

    Alternatives: Thousand Island Dressing (Great Value), Salsa Suprema - Medium (La Victoria), More Fruit Four Berry Fruit Spread (HEB)

  • How much sodium are in 1 serving?

    3.96% of your daily limit will be fulfilled by this food/serving size. Having a considerable degree of sodium with a sodium/calorie ratio of 158.33%, it is around the same amount as lamb, strudels and sunflower seeds. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair quantity of sodium. In this case, within its own food group, this specific food has less sodium than around 67% of other foods. Likewise, approximately 50% of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Organics Strawberry Fruit Spread (Roundy's), Pink Grapefruit Marmalade (Mediterranean Organic), Applesauce (Bob Evans)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like garlic bread, chips and curries with a sugar/calorie ratio of 6.67%, which is a reasonable amount. Almost 56 percent of all foods we analyzed have a greater sugar/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a average amt of sugar. Here, within its own food group, this food has less sugar than nearly 66 percent of other foods. 2.5% of your daily limit of sugar will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Red Curry Paste (Mae Ploy), Spicy Pretzels, Salsa (Fatz Cafe)