How many calories are in Meijer Oven Roasted Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 1g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 slices - it is the same (calorie-wise) to 0.11 lbs of sweet chowchow pickles, 0.67 cups of mixed vegetables, and 8.57 Whole shallot.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a considerable amt of carbs compared to foods in the same food group (meat). In this case, within its own food group, this food has less carbs than nearly 60% of other foods. In the same way, about 90% of all foods we analyzed have a greater carbs ratio. 0.33% of your daily recommended consumption will be fulfilled by 1 serving. With a carbs/calorie ratio of 6.67%, this specific food has a miniscule level of carbs (it has the same amt as foods like lamb, turkey bacon and snapper).

    Overall Score

    Low

    Alternatives: Roasted Chicken Breast with Back Portions (Stop & Shop), Sauteed Beef (Small) (Noodles & Company), Pork Chop

  • How much cholesterol are in 1 serving?

    Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 66.67%, it has the same amt as scrambled eggs, protein powder and ricotta cheese. For a healthy female, 40 mg is 13.33% of your daily limit. Almost 5% of all foods in our system have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this item has a high amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sesame Chicken (Lunch Bowl) (P.F. Chang's), Gluten Free Philip's Better Lemon Chicken (P.F. Chang's), Boneless Skinless Chicken Breast Cutlets (Publix)

  • How much fiber are in 1 serving?

    Only 0% of all foods in our database have a lower fiber/calories ratio. Likewise, compared to foods in the same food group (meat), this specific food has a trivial amount of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories ratio. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as fish, roast turkey and biscuits. 0% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    12 g is 24% of your DRV (Daily Recommended Value) for a healthy person. This food has less protein than around 5% of all foods in our database. Likewise, compared to foods in the same food group (meat), this food has a immense amount of protein. Here, roughly 93% of other foods in this food group have a lower protein ratio. This specific food has the same amount of protein as foods like mushrooms, sourdough bread and chicken with a protein/calorie ratio of 80%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Deli Sliced Oven Roasted Turkey Breast (Lunch Mate), Honey BBQ Wings (Party Size) (TGI Friday's), 1/4 White Flameante Chicken Dinner (Taco Cabana)

  • How much saturated fat are in 1 serving?

    This item has a low amount of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than almost 100 percent of other foods. In the same way, approximately 100 percent of all foods among all food groups have a greater saturated fat/calories ratio. Having a low degree of saturated fat with 0 g per 200 calories, it contains the same quantity as eel, smoothies and tortilla chips.

    Overall Score

    Low

    Alternatives: Teriyaki Beef Jerky (Kroger), 99% Fat Free Ground Turkey (ShopRite), oscar Mayer Shaved Turkey Breast

  • How much sodium are in 1 serving?

    Having a inordinate quantity of sodium with 1066.67 mg for every 100 calories, it has the same degree as cabbage, ham and bisque. 640 mg is 26.67% of your daily recommended consumption for most individuals. Compared to foods in the same food group (meat), this specific food has a inordinate amount of sodium. In this case, about 95 percent of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than about 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Prime Rib (12 oz) (Texas Roadhouse), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    For most men and women, 1 grams is 2.5% of your daily recommended value. This specific food has a unreasonable quantity of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than roughly 28% of other foods. Similarly, this specific food has less sugar than nearly 56% of all foods in our system. This specific food has the same degree of sugar as foods like bologna, red potatoes and mashed potatoes containing 6.67 grams per 400 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chicken Tenders (7-Eleven), Grilled Bacon-Wrapped Olives, Reduced Fat Hard Salami (Eckrich)