Nutritional Info in Hillshire Farm Oven Roasted Turkey Breat

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 2g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 oz - it has an equal amount of calories as 8.33 oz mustard spinach, 16.67 Tbsp ginger (minced), and 0.45 can sweet corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 2 g is 0.67% of your daily recommended consumption. Having a ordinary amt of carbs with a carbs/calorie ratio of 16%, it is around the same degree as lobster, catfish and halibut. This food has a reasonable degree of carbs compared to foods in the same food group. Here, almost 60 percent of other foods in this food group have a lower carbs ratio. However, merely 16 percent of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Original Wings (10 Pieces) (Wing Zone), Apple Cinnamon Uncured Sausage (Niman Ranch), Bacon (Friendly's)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended intake will be filled by 1 serving. With a cholesterol/calorie ratio of 40%, this food has a very high level of cholesterol (it has the same quantity as foods like muenster cheese, pork and meatballs). This specific food has a stiff amount of cholesterol compared to foods in its food group. In this case, approximately 28% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Petite Sirloin (Ruby Tuesday), Skirt Steak (Publix), Meatless Bratwurst Sausage (Boca)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amt as foods like margarine, fried rice and calamari). For a healthy male, 0 g is 0% of your daily recommended consumption of fiber. Compared to foods in the same food group (meat), this food has a minimum degree of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    18% of your daily recommended limit will be achieved by 1 serving. Compared to foods in the same food group (meat), this food has a immense quantity of protein. Here, within its own food group, this food has less protein than around 11 percent of other foods. In the same way, this item has less protein than about 5 percent of all foods in our database. This specific food has the same amt of protein as foods like whole wheat bagels, hot dogs and fried chicken with a protein/calorie ratio of 72%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Deli Sliced Oven Roasted Turkey Breast (Lunch Mate), Turkey Italian Sausage (Foster Farms), Extra Lean Cooked Ham (Bar-S Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Similarly, only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a inconsiderable quantity of saturated fat containing 0 g per 100 calories, it is around the same amount as egg rolls, grapefruits and roast turkey.

    Overall Score

    Low

    Alternatives: Extra Lean Italian Turkey Sausage (Sobeys), Breaded Chicken Breast Patties (Schwan's), Chicken Tenderloins (Kirkwood)

  • How much sodium are in 1 serving?

    25.83% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Compared to foods in the same food group, this item has a extreme quantity of sodium. In this case, approximately 5 percent of foods in this food group have a greater sodium/calories ratio. Likewise, nearly 5% of all foods in our entire system have a greater sodium ratio. With a sodium/calorie ratio of 1240%, this item has a enormous level of sodium (it has the same amt as foods like salsa, chicken breast and bisque).

    Overall Score

    Very High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), White Chicken (Large Bowl) (Tokyo Joe's), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 8%, this item has a considerable level of sugar (it has the same amt as foods like wraps, gluten free breads and walnuts). 2.5% of your recommended limit per day of sugar will be fulfilled by this specific serving size. This specific food has less sugar than roughly 51 percent of all foods in our database. Likewise, compared to foods in the same food group (meat), this item has a above average amount of sugar. Here, within its own food group, this item has less sugar than roughly 21 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Dorsogna Shaved Ham Leg Champagne , Fried Chicken Breast and Wing (White Meat) (KFC), Natural Turkey Bacon (Applegate Farms)