How many calories are in Oysters 'n' Bacon (Recipe)

167Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 167
  • Fat: 9.2g
  • Carbs: 8.3g
  • Protein: 12g

This recipe serves 4 people.

Ingredient Serving Size Servings
Bacon 1 thin slice (yield after cooking) 8.0
White Sugar (Granulated or Lump) 1 tsp 4.0
Soy Sauce 1 cup 0.25
Garlic 1 clove 2.0
Oysters 1 can 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    167 calories are in 1 serving - it is equivalent to 20.87 large steamed or boiled shrimp, 3.55 oz tuna with cream or white sauce, and 0.3 servings of popcorn shrimp.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable amt of carbs. In this case, within its own food group, this recipe has less carbs than about 40% of other foods. But, merely 18 percent of all foods among all food groups have a lower ratio of carbs to calories. 2.77% of your daily recommended limit of carbs will be fulfilled by a serving of this recipe. With 24.85 grams per 500 calories, this recipe has a ordinary level of carbs (it has the same quantity as foods like burgers, cream and duck).

    Overall Score

    Modest

    Alternatives: Sardines in Hot Sauce (Bumble Bee), Traditional Style Pink Salmon (Chicken of the Sea), Premium Alaskan Cod Fillets (Trident Seafoods)

  • How much cholesterol are in 1 serving?

    This recipe has a moderate amount of cholesterol compared to foods in its food group. In this case, approximately 55% of foods in this food group have a greater cholesterol percentage. Yet, roughly 8% of all foods in our database have a greater ratio of cholesterol to calories. 17% of your DRV (Daily Recommended Value) of cholesterol will be filled by this recipe. Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 30.54%, it is around the same degree as muenster cheese, salmon and stews.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Grilled Mahi Mahi with Pineapple Salsa (Gordon Biersch), Rainbow Trout (Full Portion) (Red Lobster)

  • How much fiber are in 1 serving?

    Almost 68% of all foods in our system have a greater fiber/calories percentage. In the same way, this recipe has a favorable amount of fiber compared to foods in the same food group. In this case, roughly 59 percent of other foods in this food group have a lower ratio of fiber to calories. 0.8% of your daily limit will be met by a serving of this recipe. Having a moderate amt of fiber at 0.36 grams for every 300 calories, it contains the same amount as turkey, cheese pizza and focaccia.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna (StarKist Foods), Chunk Light Tuna in Water (Valu Time), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    For most men and women, 12 grams is 24% of your recommended limit per day. Almost 17% of all foods in our system have a greater ratio of protein to calories. However, this recipe has a proficient amount of protein compared to foods in its food group. Here, approximately 68% of foods in this food group have a greater protein/calories percentage. Having a whopping quantity of protein with a protein/calorie ratio of 28.74%, it contains the same quantity as blue cheese, lattes and pita bread.

    Overall Score

    Very High

    Alternatives: Sardines In Soya Oil (No Salt Added) (Season Brand), Chef's Creations New Orleans (Full Portion) (Red Lobster), Pomodoro Herb Cod Fillets (Trident Seafoods)

  • How much saturated fat are in 1 serving?

    This recipe has the same quantity of saturated fat as foods like cookies, scones and corn dogs with a saturated fat/calorie ratio of 15.63%, which is a moderate-high amount. Compared to foods in the same food group, this recipe has a excessive quantity of saturated fat. Here, around 10% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 72 percent of all foods in our system have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Lemon Pepper Grilled Fish Fillets (Kroger), Shrimp Poblano (Waterfront Bistro), Tongal Tuna (Crown Prince)

  • How much sodium are in 1 serving?

    This recipe has less sodium than about 5% of all foods in our entire database. Likewise, this recipe has a excessive amount of sodium compared to foods in its food group. In this case, around 5% of foods in this food group have a greater sodium/calories ratio. This recipe has the same degree of sodium as foods like onions, greek salad and cucumbers with 2511.38 mg per 300 calories, which is a extreme amount. For most people, 1398 mg is 58.25% of your daily limit.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Regular) (Tokyo Joe's), Miso Salmon (Cheesecake Factory), Crispy Honey Shrimp (P.F. Chang's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a very high amount of sugar. In this case, about 90 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this recipe has less sugar than about 47 percent of all foods in our system. 11% of your daily recommended consumption will be achieved by 1 serving of this recipe. Having a moderate amt of sugar containing 13.17 g per 500 calories, it is around the same amount as almond butter, american cheese and taquitos.

    Overall Score

    Moderate

    Alternatives: Sardines in Spring Water (Deep Cove), Chunk Light Tuna in Water (Gold Seal), Abalone (Mixed Species)