How many calories are in Annie Chun's Pad Thai Noodle Bowl

230Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 230
  • Fat: 4.5g
  • Carbs: 45g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1/2 bowl - it has an equal amt of calories as 76.67 Tbsp ginger (minced), 7.19 cups of minced scallions, and 38.33 oz green peppers (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most individuals, 45 g is 15% of your recommended limit per day. Having an above average amount of carbs with a carbs/calorie ratio of 78.26%, it has the same amount as hot chocolate, lattes and fudge. This item has a stiff amt of carbs compared to foods in the same food group. In this case, almost 25 percent of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than almost 22 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best), Bacon Topping (Five Guys), Honey Cured Bacon (The Counter)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as peppers, corn chips and gum. 0% of your daily limit of cholesterol will be achieved by this food/serving size. This food has a trivial degree of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. Similarly, almost 100% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Apple Cider, Peach Cobbler (Back Yard Burgers), Crispy Curls (Small) (Hardee's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a favorable amount of fiber. Here, almost 59 percent of foods in this food group have a greater fiber percentage. Likewise, this specific food has less fiber than almost 61% of all foods in our system. With 0.43 g for every 100 calories, this food has a considerable level of fiber (it has the same quantity as foods like turkey breast, pies and trout). 4% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Home Style Beefless Tips (Gardein), White Self-Rising Corn Meal Mix (Martha White), Fat Free Dutch Hot Cocoa Mix (Ralphs)

  • How much protein are in 1 serving?

    14% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having an average amount of protein with a protein/calorie ratio of 12.17%, it has the same amt as apricots, crackers and sweet rolls. Roughly 54% of all foods in our entire database have a greater protein percentage. In the same way, compared to foods in its food group, this item has a respectable amt of protein. In this case, about 54 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Nutritional Shake Mix - Chocolate (Herbalife), Peanut Butter Crunch Bar (Medifast), Light Vanilla Creme Nutritional Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like lentils, cauliflower and risotto at 0 grams for every 600 calories, which is a miniscule amount. At most 0% of all foods among all food groups have a lower saturated fat percentage. Similarly, compared to foods in its food group, this item has a limited amt of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Butterscotch Topping (Culver's), Apple Cider Juice (Shaw's), Tortilla Strips - Tri-Color (Fresh Gourmet)

  • How much sodium are in 1 serving?

    Having a unreasonable amt of sodium with 1852.17 mg per 600 calories, it contains the same quantity as english muffins, pork and tacos. Almost 20 percent of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a excessive quantity of sodium. In this case, within its own food group, this item has less sodium than around 11 percent of other foods. 29.58% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving.

    Overall Score

    High

    Alternatives: No Sugar Added Fruit Bars (Dreyer's), Lite Non-dairy Coffee Creamer (Schnucks), Original Fat Free Powder Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of sugar. Here, within its own food group, this specific food has less sugar than about 51% of other foods. Likewise, this food has less sugar than about 42 percent of all foods in our entire database. 20% of your daily recommended value of sugar will be achieved by this food/serving size. Having a considerable amt of sugar with a sugar/calorie ratio of 13.91%, it is around the same amt as lentils, kale and hamburgers.

    Overall Score

    Moderate

    Alternatives: Steamed Vegetable Dumplings (P.F. Chang's), Elite 12 Hour Protein Powder - Rich Chocolate (Dymatize Nutrition), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)