How many carbs are in P.F. Chang's Pan Fried Shrimp Dumplings

60Calories

Per Serving

Number of Calories: Based on 1 dumpling serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 6g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 dumpling - it has about the same degree of calories as 30.0 tbsp red peppers, sweet (raw), 1.15 cups of chopped carrots (raw), and 0.75 oz dried ancho pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has a moderate degree of carbs compared to foods in the same food group (other). Here, about 71 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 66 percent of all foods in our database have a greater carbs/calories ratio. Containing 10 g per 100 calories, this specific food has a fair level of carbs (it has the same amt as foods like wafers, pies and chicken nuggets).

    Overall Score

    Moderate

    Alternatives: Rum, Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best), Fried Pork Skins Barbecue (Golden Flake)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as french dressing, baby carrots and whole cereals. For most individuals, 0 mg is 0% of your daily limit. Compared to foods in its food group, this food has a low quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Natural Vegetable Sticks (Nature's Promise), Orange Slush (RT 44) (Sonic), Fruit Roll-Ups Variety Pack (Pouch) (Betty Crocker)

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this food has a meager degree of fiber. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. 0 g is 0% of your daily recommended value for a healthy male. Having a small degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as gelatin, mackerel and lamb chops.

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs) (Fit & Active)

  • How much protein are in 1 serving?

    Having a superb amt of protein with a protein/calorie ratio of 26.67%, it has the same amount as garlic bread, peppers and rice. Compared to foods in its food group, this food has a exceptional degree of protein. In this case, about 25 percent of foods in this food group have a greater protein/calories percentage. Likewise, nearly 20% of all foods in our entire system have a greater protein/calories percentage. 4 g is 8% of your daily recommended limit for a healthy male.

    Overall Score

    High

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Fibrestore (Reliv), Advantage Mocha Latte Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a trivial amount of saturated fat. Here, within its own food group, this item has less saturated fat than almost 100 percent of other foods. Similarly, at most 0% of all foods we analyzed have a lower saturated fat/calories percentage. This specific food has the same degree of saturated fat as foods like wheat bread, white rice and waffles containing 0 g for every 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Casual Eating Classics Chicken Philly Flatbread Melts (Lean Cuisine), All-Natural Fruit Strip - Summer Strawberry (Stretch Island Fruit), Crispy Oat Bars - Strawberry (Quaker)

  • How much sodium are in 1 serving?

    For a healthy female, 170 milligrams is 7.08% of your daily recommended consumption of sodium. Roughly 23% of all foods in our database have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a steep quantity of sodium. In this case, within its own food group, this specific food has less sodium than approximately 13% of other foods. Having a unreasonable degree of sodium with 566.67 mg per 200 calories, it has the same degree as caesar salad, fried rice and cornmeal.

    Overall Score

    High

    Alternatives: Non-Dairy Coffee Creamer (Great Value), Trail Mix Honey Roasted Snack Bar (Nature's Promise), Mango Sunrise Fruit Leather (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, merely 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as lamb, vegetable oil and oysters. For a healthy individual, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Frosted Orange (Medium) (The Varsity), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Special Turkey Gravy