How many carbs are in Flavorite Pancake & Waffle Syrup

230Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 230
  • Fat: 0g
  • Carbs: 59g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1/4 cup - it is equivalent to 0.88 servings of bleu cheese dressing, 1.92 tbsp apricot kernel vegetable oil, and 10.22 tbsp ranch yogurt dressing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 102.61%, this specific food has a inordinate level of carbs (it has the same quantity as foods like chestnuts, cornmeal and root beer). Compared to foods in the same food group, this specific food has a high amount of carbs. In this case, nearly 88% of other foods in this food group have a lower carbs/calories ratio. In the same way, roughly 95% of all foods in our system have a lower carbs ratio. 59 grams is 19.67% of your daily recommended limit for most people.

    Overall Score

    Very High

    Alternatives: Spicy Brown Mustard (Great Value), Ikey's Sauce (Isaac's), Garlic Aioli Mustard (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, this specific food has a minimum quantity of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same amount as foods like cookies, tortillas and whole grains). For most people, 0 milligrams is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Raisin Cake, Danish Christmas Red Cabbage, Southwestern Pasta Salad

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a small amount of fiber. Here, around 100% of foods in this food group have a greater fiber percentage. Likewise, roughly 100% of all foods in our database have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same quantity as foods like pate, ground turkey and fried chicken).

    Overall Score

    Low

    Alternatives: Creamy Salsa Dip (World Table), Black Bean & Corn Salsa (Meijer), Five Cheese Pasta Sauce (Bertolli)

  • How much protein are in 1 serving?

    This specific food has a tiny amt of protein compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, at most 0% of all foods in our database have a lower ratio of protein to calories. 0 g is 0% of your recommended limit per day for most individuals. Having a minimum degree of protein containing 0 g for every 300 calories, it is around the same amount as white wine, vegetable oil and apples.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Black Bean Dip (Desert Pepper Trading Co), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has a meager degree of saturated fat compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, just 0 percent of all foods in our database have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same quantity as foods like brussels sprouts, almond milk and tomatoes).

    Overall Score

    Low

    Alternatives: Hoi Sin Stir Fry Sauce (Sainsbury's), Spiced Cranberry Apple Chutney (The Silver Palate), Pavlova's Pavlova

  • How much sodium are in 1 serving?

    2.08% of your daily recommended value will be met by 1 serving. Having a safe amt of sodium containing 65.22 milligrams per 300 calories, it contains the same amt as avocados, cashews and fudge. Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, approximately 84% of foods in this food group have a greater ratio of sodium to calories. Likewise, this food has less sodium than around 86% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Sugar Free Grape Jelly (Polaner), Old Fashined Apricot Jam (Kozlowski Farms), Berry Cordial

  • How much sugars are in 1 serving?

    Nearly 85% of all foods in our database have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amt of sugar. Here, approximately 28 percent of foods in this food group have a greater sugar/calories percentage. With a sugar/calorie ratio of 52.17%, this specific food has a high level of sugar (it has the same amount as foods like maple syrup, raspberries and juice). 75% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Palm Kernel Vegetable Oil, Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals), Hazelnut Vegetable Oil