Nutritional Info in Whataburger Pancakes With Sausage

820Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 820
  • Fat: 29g
  • Carbs: 112g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    820 calories are in 1 serving - it has an equal amount of calories as 11.71 oz chocolate angel food cake, 7.81 waffles simply, and 5.66 oz milk chocolate coated coffee beans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs containing 68.29 grams for every 500 calories, it has the same amt as chicken soup, garden salad and turnover. 112 g is 37.33% of your recommended limit per day for most individuals. Compared to foods in its food group, this food has a moderate amt of carbs. Here, within its own food group, this food has less carbs than about 59% of other foods. Similarly, almost 47 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a reasonable amt of cholesterol. Here, roughly 48 percent of other foods in this food group have a lower cholesterol percentage. In the same way, roughly 51% of all foods in our database have a lower cholesterol percentage. 24 milligrams is 8% of your daily limit of cholesterol for a healthy person. Having a moderate degree of cholesterol containing 8.78 mg per 300 calories, it contains the same amt as lentils, flour and capers.

    Overall Score

    Moderate

    Alternatives: Banana Waffles (Trader Joe's), Fruit Passions - Pineapple in Tropical Fusion Gelatin (Jell-O), Dairy Fine Milk Chocolate Bar (Cadbury's)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like turkey, chicken breast and beef with a fiber/calorie ratio of 0.61%, which is a favorable amount. For a healthy person, 5 g is 20% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group, this item has a outstanding degree of fiber. In this case, nearly 34 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, about 47 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Ice Cream Candy Bars (Weight Watchers), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Watch`n Carbs Ice Cream Bar (Lucerne)

  • How much protein are in 1 serving?

    For a healthy male, 27 g is 54% of your daily limit of protein. Compared to foods in the same food group, this item has a whopping amount of protein. In this case, within its own food group, this item has less protein than roughly 7% of other foods. Yet, almost 52% of all foods in our database have a greater protein percentage. Having a proficient degree of protein with 6.59 g per 200 calories, it contains the same amount as jalapenos, grapefruit juice and soft serve ice creams.

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Sugar Free Cherry Gelatin Dessert (Great Value), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat at 4.88 grams for every 400 calories, it contains the same amt as fudge, focaccia and blackberries. Compared to foods in its food group, this food has a fair quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 64% of other foods. Likewise, this specific food has less saturated fat than around 42 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Lemon Sorbet, Fat Free Chocolate Pudding Cup (Hunt's), Honey Graham Multigrain Mini Rice Cakes (Quaker)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like salad dressing, baked beans and grits with 1971.95 mg for every 600 calories, which is a very high amount. Nearly 18 percent of all foods among all food groups have a greater sodium percentage. Similarly, this item has a excessive amount of sodium compared to foods in its food group. Here, approximately 95% of other foods in this food group have a lower sodium/calories percentage. 2695 mg is 112.29% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Squares 60% Cacao (Ghirardelli), Exceptionals Domed Dark Chocolate Pieces (Wonka), Wint-O-Green Mints (Lifesavers)

  • How much sugars are in 1 serving?

    This food has a reasonable degree of sugar compared to foods in the same food group (sweets). In this case, at most 14% of other foods in this food group have a lower ratio of sugar to calories. However, roughly 58% of all foods in our entire system have a lower sugar percentage. Having a considerable amt of sugar containing 3.66 g for every 100 calories, it contains the same quantity as dumplings, seaweed and halibut. For most people, 30 g is 75% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Sugar Free Creme Sandwich Cookies (Murray), Champp's Triple Chocolate Cake (Champps), Sugar Free Pep-O-Mint Mints (Lifesavers)