How many calories are in Hardee's Pancakes

300Calories

Per Serving

Number of Calories: Based on 3 pancakes serving

  • Calories: 300
  • Fat: 5g
  • Carbs: 55g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 3 pancakes - it is equivalent to 8.82 Fla-Vor-Ice ice pop, 1.0 roll grands! cinnabon cinnamon rolls with icing, and 1.5 bar crunch thin mint bar.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With 36.67 g per 200 calories, this item has an above average level of carbs (it has the same amt as foods like bagels, ice cream sodas and whole grains). This specific food has less carbs than almost 27% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a immoderate quantity of carbs. Here, around 77 percent of other foods in this food group have a lower carbs ratio. For a healthy male, 55 g is 18.33% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like butter, greek salad and taquitos with a cholesterol/calorie ratio of 8.33%, which is a unreasonable amount. Compared to foods in the same food group (sweets), this food has a moderate-high amount of cholesterol. In this case, almost 31 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than nearly 37 percent of all foods in our system. 8.33% of your recommended limit per day will be met by 1 serving.

    Overall Score

    High

    Alternatives: Organic Lollipops (YummyEarth), Cherry Cheesecake No Bake Dessert Mix (Jell-O), 100 Calorie Special Dark Chocolate Bar (Hershey's)

  • How much fiber are in 1 serving?

    Having a proficient degree of fiber with a fiber/calorie ratio of 0.67%, it is around the same amount as grapefruit juice, eggs and fried rice. For a healthy male, 2 g is 8% of your daily recommended value. Compared to foods in its food group, this food has a excellent degree of fiber. In this case, about 69% of other foods in this food group have a lower fiber ratio. Similarly, around 51 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Chocolate Cake with Chocolate Icing (Weight Watchers), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    8 g is 16% of your recommended limit per day of protein for most individuals. Roughly 59 percent of all foods we analyzed have a greater protein percentage. However, compared to foods in the same food group (sweets), this food has a immense amt of protein. Here, within its own food group, this food has less protein than nearly 12 percent of other foods. Having a good degree of protein with a protein/calorie ratio of 10.67%, it is around the same quantity as jalapenos, dark chocolate and toppings.

    Overall Score

    Moderate

    Alternatives: Creamy Cheesecake (WonderSlim), Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 3%, it has the same amt as coleslaw, corn chips and oranges. Compared to foods in its food group, this food has a typical amt of saturated fat. In this case, at most 15% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than about 66% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Vanilla Frozen Dessert (Arctic Zero), SuperMoist Carrot Cake Mix (Betty Crocker), Organic Mini Blueberry Waffles (Earth's Best)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like english muffins, taco salad and cod with a sodium/calorie ratio of 276.67%, which is a unreasonable amount. This specific food has a steep amt of sodium compared to foods in its food group. In this case, almost 95% of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 76 percent of all foods in our system have a lower sodium/calories ratio. 34.58% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Brownulated Light Brown Sugar (Domino Sugar), Chocolate Spoons, Hazelnut Chocolate (Choceur)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar containing 16 g per 400 calories, it contains the same amt as almond butter, multigrain bread and pizza. 30% of your recommended limit per day will be met by 1 serving. Roughly 60 percent of all foods in our entire database have a lower sugar percentage. But, this food has a safe amt of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sugar than roughly 85% of other foods.

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Sugar Free Chocolate Chip Cookies (Joseph's), Orange Cranberry Bundt Cake (Shoney's)