How many calories are in Checkers Parmesan Garlic Classic Wings

1920Calories

Per Serving

Number of Calories: Based on 20 piece serving

  • Calories: 1920
  • Fat: 140g
  • Carbs: 4g
  • Protein: 156g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1920 calories (1920 kcal) are in 20 piece - it is equivalent to 1920.0 petiole butterbur, 49.23 cups of sweet red peppers, and 9600.01 g of pumpkin (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 4 g is 1.33% of your daily recommended intake. This specific food has the same amount of carbs as foods like egg yolks, mexican cheese and herring with a carbs/calorie ratio of 0.83%, which is a insubstantial amount. Compared to foods in its food group, this specific food has a mild degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 77% of other foods. Likewise, roughly 95% of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Center Cut Boneless Pork Chops (Organic Prairie), Beef Steak, Beef

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 26.04%, it is around the same amt as turkey, turkey breast and shrimp. Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. In this case, roughly 49% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, approximately 11 percent of all foods in our entire system have a greater cholesterol/calories percentage. For a healthy male, 500 mg is 166.67% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Very High

    Alternatives: Peppercorn Mushroom Sirloin (Ruby Tuesday), Grilled Chicken Buffalitos (Buffalo Wild Wings), Parmesan-Crusted Chicken Breast (Noodles & Company)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable degree of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than roughly 100% of all foods in our entire database. 0% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as teriyaki sauce, nectar and havarti cheese.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Turkey Marsala (Healthy Choice), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a whopping quantity of protein with 8.12 g per 100 calories, it has the same degree as souffle, nachos and potato bread. Compared to foods in its food group, this specific food has a average degree of protein. In this case, within its own food group, this specific food has less protein than about 53 percent of other foods. In the same way, this item has less protein than about 13% of all foods we analyzed. For most individuals, 156 g is 312% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Traditional Whole Roasted Chicken (Shaw's), Oven Roasted Turkey Breast (Land O' Frost), Organic Sliced Genoa Salami (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like parmesan cheese, corned beef and brazil nuts with a saturated fat/calorie ratio of 22.5%, which is a inordinate amount. Compared to foods in its food group, this food has a inordinate degree of saturated fat. Here, almost 81 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 86 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Chicken Breast Tenderloins (Harvestland), Black Forest Ham (Castle Wood Reserve), Chicken Breast Tenderloins (Market Pantry)

  • How much sodium are in 1 serving?

    Almost 54 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, this item has a below average amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this item has less sodium than approximately 77% of other foods. Having an average quantity of sodium with a sodium/calorie ratio of 172.92%, it is around the same degree as organic milk, pie crust and ground pork. For a healthy female, 3320 mg is 138.33% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Moderate

    Alternatives: Chicken Satay without Sauces (Champps), Hibachi Steak (Benihana), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a low amount of sugar. Here, around 100% of foods in this food group have a greater sugar/calories ratio. Similarly, just 0% of all foods we analyzed have a lower ratio of sugar to calories. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as parmesan cheese, tempeh and pine nuts. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Extra Lean Corned Beef (Kretschmar), Beef Steak, Reduced Salt Bacon (Maple Leaf)