Calorie Content in President's Choice PC Blue Menu Indian Butter Chicken

280Calories

Per Serving

Number of Calories: Based on 1/3 package serving

  • Calories: 280
  • Fat: 17g
  • Carbs: 11g
  • Protein: 22g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as butter, grape juice and hot dogs. This specific food has a insubstantial amount of fiber compared to foods in the same food group (meat). Here, only 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, merely 0% of all foods in our system have a lower fiber ratio. For most individuals, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Roasted Chicken with Grilled Vegetables (Primo), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How many carbs are in 1 serving?

    Having a typical amount of carbs with a carbs/calorie ratio of 15.71%, it has the same quantity as smoked salmon, steak and clams. 11 grams is 3.67% of your recommended limit per day of carbs for a healthy female. This food has a considerable quantity of carbs compared to foods in the same food group (meat). Here, almost 42 percent of foods in this food group have a greater carbs ratio. On the other hand, about 84 percent of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Smoked Tavern Ham with Natural Juices (Publix), Breakfast Lover's Turkey Sausage Links (Jennie-O), Santa Fe Turkey Breast (Dietz & Watson)

  • How many calories are in 1 serving?

    280 calories are in 1/3 package - it is equivalent to 5.49 large turnips (raw), 1.28 head common cabbage, and 40.0 cups of spinach (raw).

    Overall Score

    Moderate

  • How much sugars are in 1 serving?

    7.5% of your daily recommended value will be met by this specific serving size. Having a reasonable degree of sugar with 3.21 g for every 300 calories, it is around the same degree as greek salad, pasta salad and tamales. Compared to foods in the same food group, this food has a unreasonable degree of sugar. In this case, nearly 37 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this food has less sugar than approximately 65% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chicken Stars (4 pieces) (Carl's Jr.), Buffalo Wings (Champps), BBQ Chicken (Fresh & Easy)

  • How much sodium are in 1 serving?

    Having an above average quantity of sodium with a sodium/calorie ratio of 242.86%, it contains the same amount as enchiladas, spring rolls and string cheese. For most men and women, 680 mg is 28.33% of your DRV (Daily Recommended Value). Nearly 30% of all foods in our entire system have a greater sodium/calories ratio. In the same way, compared to foods in its food group, this item has a fair amt of sodium. Here, about 39% of other foods in this food group have a lower sodium ratio.

    Overall Score

    High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), BBQ Ribs (Texas Roadhouse), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much cholesterol are in 1 serving?

    55% of your recommended limit per day will be filled by 1 serving. This item has the same quantity of cholesterol as foods like halibut, brie cheese and stews with a cholesterol/calorie ratio of 58.93%, which is a enormous amount. Compared to foods in the same food group, this item has a inordinate amount of cholesterol. Here, about 94 percent of other foods in this food group have a lower cholesterol ratio. Likewise, nearly 95 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Cowboy Pork Chop (Dinner) (Longhorn Steakhouse), Yves Veggie Meatballs (Frieda's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a favorable amt of protein. In this case, within its own food group, this food has less protein than around 56 percent of other foods. Yet, around 15 percent of all foods in our system have a greater ratio of protein to calories. 44% of your daily recommended intake of protein will be met by 1 serving. Having a massive amount of protein with a protein/calorie ratio of 31.43%, it is around the same quantity as lentils, quiche and eggplant.

    Overall Score

    Very High

    Alternatives: Lower Sodium Turkey Bacon (Butterball), Sliced Turkey Pepperoni (Kroger), Turkey Bacon (Fit & Active)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amount of saturated fat. Here, approximately 92 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, about 91 percent of all foods in our entire database have a lower saturated fat percentage. At 3.21 g for every 100 calories, this item has a inordinate level of saturated fat (it has the same quantity as foods like brazil nuts, omelets and swiss cheese).

    Overall Score

    Very High

    Alternatives: Brown 'n Serve Pork Turkey Sausage Patties (Banquet), Buffalo Bites (Bojangles), Honey Deli Ham (Spartan)