President's Choice Pc Hazelnut Chocolates Nutritional Analysis and Facts

220Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 220
  • Fat: 15g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.45%, this item has a respectable level of protein (it has the same degree as foods like butter, vinegar and ice pop). Approximately 77 percent of all foods in our entire system have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this food has a solid quantity of protein. In this case, roughly 45% of other foods in this food group have a lower ratio of protein to calories. 6% of your recommended limit per day of protein will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Chocolate Fudge Cakes (Lindora), Proti Square Wafers - Vanilla (Bariatrix)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like ice cream cones, almonds and ice creams containing 79.55 mg for every 500 calories, which is a mild amount. 1.46% of your daily limit will be fulfilled by this food/serving size. This food has a ordinary amount of sodium compared to foods in its food group. Here, nearly 88 percent of foods in this food group have a greater sodium/calories percentage. Similarly, just 12% of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Champp's Triple Chocolate Cake (Champps), Pike Place Espresso Dark Chocolate (Seattle Chocolates), Chocolate Roseberry Bar (Dagoba Organic Chocolate)

  • How many calories are in 1 serving?

    At 220 calories (0 kilojoules), 1 serving has the same quantity of calories as 96.92 g of diet apple pie, 1.98 oz cracker type rice cake, and 8.33 cookies ginger snaps.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    About 73 percent of all foods among all food groups have a greater carbs/calories percentage. Likewise, this food has a inconsiderable amount of carbs compared to foods in the same food group (sweets). In this case, only 4% of other foods in this food group have a lower ratio of carbs to calories. 18 grams is 6% of your daily recommended intake for most men and women. Having a fair amount of carbs with a carbs/calorie ratio of 32.73%, it has the same amt as stir frys, potato skins and tempeh.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 2.27%, this food has a considerable level of cholesterol (it has the same amount as foods like coffee creamer, sprouted breads and edamame). This specific food has a moderate quantity of cholesterol compared to foods in the same food group (sweets). Here, around 56% of foods in this food group have a greater cholesterol ratio. In the same way, approximately 50% of all foods we analyzed have a lower cholesterol percentage. 1.67% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chocolate Dip Donut (Tim Hortons), Lemon Wafers (Kroger), Double Chocolate Muffin (Quaker)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like honey, cream cheese and fried chicken with a fiber/calorie ratio of 0.91%, which is a moderate amount. For most people, 2 g is 8% of your recommended limit per day of fiber. Compared to foods in the same food group, this food has a fine degree of fiber. In this case, approximately 80% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 41% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Sweet Freedom Chocolate Lites (Blue Bunny), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 25.45%, this specific food has a moderate-high level of sugar (it has the same amt as foods like cabbage, coffee and leeks). 14 g is 35% of your daily recommended limit for a healthy individual. This food has less sugar than about 33 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a reasonable amount of sugar. In this case, around 73% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Key Lime Pie (Red Lobster), Sugar Free Reduced Calorie Chocolate Pudding (Swiss Miss), Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate (Russell Stover)

  • How much saturated fat are in 1 serving?

    This specific food has a unreasonable amount of saturated fat compared to foods in the same food group. Here, around 62 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 18 percent of all foods in our system have a greater saturated fat ratio. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 20.45%, it has the same amt as romano cheese, chilaquiles and cheeseburgers.

    Overall Score

    Very High

    Alternatives: Caramel Custard (Payaso), Oatmeal Pancake Mix (Quaker), Strawberry Sorbet (Sharon's Sorbet)