How many calories are in PC Splendido Sun-dried Tomatoes

35Calories

Per Serving

Number of Calories: Based on 1/6 package serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1/6 package - it is equivalent to 0.05 lbs of eppaw, 125.0 g of hawaiian style pickled radishes, and 17.5 cloves garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 7 g is 2.33% of your recommended limit per day. With a carbs/calorie ratio of 80%, this specific food has a stiff level of carbs (it has the same quantity as foods like jalapenos, challah and gluten free breads). Compared to foods in the same food group (other), this item has a immoderate amount of carbs. Here, within its own food group, this item has less carbs than almost 24% of other foods. Likewise, nearly 22 percent of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Kippered Snacks (Beach Cliff), Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Nectar Twisted Cherry Whey Protein Isolate (Syntrax)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like papayas, fruit and cauliflower with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your recommended limit per day of cholesterol will be met by this food/serving size. Compared to foods in its food group, this food has a low amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Indian Chapati Bread, Mandarin Orange Crispy Chick'n (Gardein), Stuff 'n Such Stuffing Mix (Uncle Ben's)

  • How much fiber are in 1 serving?

    12% of your daily recommended limit of fiber will be met by 1 serving. With a fiber/calorie ratio of 8.57%, this specific food has a vast level of fiber (it has the same amount as foods like chili, applesauce and garlic). Roughly 95% of all foods in our entire system have a lower fiber/calories ratio. In the same way, this item has a premium amt of fiber compared to foods in its food group. Here, approximately 5 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: 100% All Fruit Mango Fruit Bar (Trader Joe's), Cranberry & Stuffing Deli Slices (Tofurky), Fudge Creme Brownie Bites (SnackWells)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily limit for a healthy female. This item has a exceptional amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than almost 28 percent of other foods. Similarly, about 74% of all foods in our system have a lower protein ratio. Having a magnificent amount of protein with a protein/calorie ratio of 22.86%, it is around the same amount as hominy, pasta salad and whole cereals.

    Overall Score

    High

    Alternatives: Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet), Fibrestore (Reliv), Atkins Advantage Cafe Mocha Shake (Atkins)

  • How much saturated fat are in 1 serving?

    With 0 grams for every 600 calories, this specific food has a minimum level of saturated fat (it has the same quantity as foods like wheat bread, red wine and pears). Around 100 percent of all foods in our system have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this item has a trivial amount of saturated fat. Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Portabella Chick'n Nuggets (Franklin Farms), Snow Puffs (Little Debbie), Arctic Rush All Flavors (Medium) (Dairy Queen)

  • How much sodium are in 1 serving?

    7.92% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group (other), this food has a very high degree of sodium. In this case, about 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than almost 8 percent of all foods in our entire database. Having a enormous degree of sodium with a sodium/calorie ratio of 542.86%, it contains the same degree as cottage cheese, peppers and mustard.

    Overall Score

    Very High

    Alternatives: Original Lite Coffee Creamer (Coffee-Mate), BCAA 5000 (GNC), French Vanilla Creamer (Darigold)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high amount of sugar. Here, around 28 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than nearly 18 percent of all foods we analyzed. Having a inordinate amount of sugar with a sugar/calorie ratio of 45.71%, it is around the same quantity as buttermilk, nectarines and sodas. 10% of your daily recommended limit of sugar will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: All American Slam Breakfast (Denny's), MaxPro (Max Muscle), Corn Puff Curls (Troyer Farms)