How many carbs are in Desert Pepper Trading Co Peach Mango Salsa

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.98 tbsp balsamic vinegar of modena, 1.25 tsp vanilla extract, and 0.6 tbsp mango chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 4 g is 1.33% of your daily recommended consumption of carbs. With a carbs/calorie ratio of 106.67%, this item has a high level of carbs (it has the same amt as foods like yam, rice noodles and chutney). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep amt of carbs. In this case, around 6 percent of foods in this food group have a greater carbs ratio. In the same way, about 5% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Hot Chili Sesame Oil (House of Tsang), Roasted Peanut Oil (Loriva), Wheat Germ Oil

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this item has a small degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, about 100 percent of all foods among all food groups have a greater cholesterol percentage. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as salsa, tortillas and focaccia.

    Overall Score

    Low

    Alternatives: Creamy Peanut Butter (ShopRite), Snowball Cake I, Deviled Tomatoes

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same degree as foods like anchovies, cheddar cheese and swiss cheese). Compared to foods in the same food group (sauces, spices and spreads), this item has a limited degree of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Similarly, just 0% of all foods we analyzed have a lower fiber/calories ratio. For most people, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Sundried Tomato and Basil Pasta Sauce (365), Italian Classics Marinara Sauce (Wegmans), Kaiser Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    This item has a poor amt of protein compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than roughly 100 percent of all foods in our database. 0% of your daily recommended limit of protein will be achieved by this food/serving size. Having a meager amount of protein containing 0 g for every 300 calories, it is around the same degree as apple cider, red wine and ketchup.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like mushrooms, gelatin and peaches with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this food has a small amount of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, only 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Spicy Sweet French Dressing (Our Family), Fat Free Ranch Dressing (Lowes Foods), Steak Sauce (Kroger)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with 500 mg for every 300 calories, it is around the same amount as tortellini, calamari and apple pie. 1.04% of your daily recommended limit will be fulfilled by this food/serving size. This food has a fair amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than almost 66% of other foods. In the same way, nearly 52 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Wild Blueberry Preserves (Central Market), White Sugar and Water Syrup, Vegetable Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a very high amount of sugar. Here, around 19% of foods in this food group have a greater ratio of sugar to calories. In the same way, almost 7% of all foods among all food groups have a greater ratio of sugar to calories. Having a steep amount of sugar with a sugar/calorie ratio of 80%, it has the same amount as grape juice, lattes and prunes. 3 grams is 7.5% of your daily recommended consumption for most individuals.

    Overall Score

    Very High

    Alternatives: Buffalo Blue Cheese Dipping Sauce (Archer Farms), Hazelnut Vegetable Oil, Artichoke Jalapeno Dip (Trader Joe's)