How many calories are in Peanut Butter Crunch Apples (Recipe)

704Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 704
  • Fat: 25.3g
  • Carbs: 116g
  • Protein: 9.5g

This recipe serves 6 people.

Ingredient Serving Size Servings
Apples 100 g 0.06
Caramels Candies 1 package 1.0
Coconut Water 1 tbsp 2.0
Vanilla Extract 1 tsp 0.5
Chocolate Cheesecake 1 oz 4.0
White Chocolate Candies 1 oz 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    703 calories (703 kcal) are in 1 serving - it is equivalent to 295.8 g of ham pot pie, 17.6 ladyfinger ladyfinger cookies, and 457.6 oz gelatoons gelatin.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 65.91%, it has the same quantity as puddings, pie crust and kidney beans. 116 grams is 38.67% of your daily recommended intake of carbs for most individuals. This recipe has less carbs than about 35% of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a unreasonable degree of carbs. In this case, nearly 67 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Tic Tac Freshmints (Ferrero), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    13 mg is 4.33% of your recommended limit per day for a healthy individual. Nearly 49 percent of all foods we analyzed have a lower cholesterol/calories ratio. Similarly, this recipe has a fair quantity of cholesterol compared to foods in the same food group. Here, about 41% of other foods in this food group have a lower cholesterol ratio. This recipe has the same amount of cholesterol as foods like iced tea, almonds and english muffins containing 7.39 milligrams per 400 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Bryan's Sweet and Hot Tomato Pasta Sauce, Sweet Rolls Cinnamon Rolls with Icing (Pillsbury), Dark Chocolate Mints (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amt of fiber. In this case, approximately 63% of other foods in this food group have a lower fiber/calories percentage. Likewise, this recipe has less fiber than roughly 54 percent of all foods we analyzed. 4.1 grams is 16.4% of your daily recommended value for a healthy male. This recipe has the same degree of fiber as foods like quesadillas, ranch dressing and ice cream sodas with a fiber/calorie ratio of 0.58%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Lifestyle Lemon Crisp Cookies (Peek Freans), Chocolate Fudge Ice Cream Bar (Fit & Active), Almond Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    19% of your daily limit of protein will be filled by a serving of this recipe. This recipe has a ample amt of protein compared to foods in its food group. Here, approximately 45 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 23% of all foods in our system have a lower protein percentage. Having a mild amount of protein with a protein/calorie ratio of 5.4%, it is around the same degree as maple syrup, barbecue sauce and frostings.

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Double Chocolate Cake (WonderSlim), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a average amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 56 percent of other foods. In the same way, approximately 35% of all foods in our database have a greater saturated fat/calories ratio. Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 13.17%, it contains the same degree as nutrition bars, cupcakes and hamburgers.

    Overall Score

    High

    Alternatives: Sweet Multigrain Rolls (Wal-Mart Bakery), Cranberry Harvest Muffin Mix (Stonewall Kitchen), French Vanilla Instant Pudding and Pie Filling (Meijer)

  • How much sodium are in 1 serving?

    Around 23 percent of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this recipe has a moderate quantity of sodium. In this case, almost 60% of foods in this food group have a greater ratio of sodium to calories. This recipe has the same amt of sodium as foods like fruit, ice cream cones and berries at 290.63 mg per 600 calories, which is a typical amount. 341 mg is 14.21% of your daily recommended value for most people.

    Overall Score

    Modest

    Alternatives: Sour Chewy Cubes (0.55 oz package) (Warheads), Rich Dark Chocolate Bar (Dove), Red Hots (Ferrara Pan)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like juice, syrup and jams with a sugar/calorie ratio of 52.22%, which is a extreme amount. This recipe has less sugar than almost 15% of all foods in our database. Similarly, this recipe has a high amt of sugar compared to foods in its food group. In this case, roughly 84% of other foods in this food group have a lower sugar/calories percentage. 91.9 g is 229.75% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Jello Pudding (Jell-O), Sugar Free Low Fat Mousse Mix (Sans Sucre), Sugar Free Miniatures Chocolate Candy (Russell Stover)