How many carbs are in Medifast Peanut Butter Crunch Bar

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 13g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 bar - it is equivalent to 0.55 lbs of white mushrooms, 0.51 cups of cooked lima and corn beans, and 220.0 g of kale (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.33% of your daily recommended value will be met by this specific serving size. This item has a fair degree of carbs compared to foods in the same food group (other). Here, within its own food group, this item has less carbs than around 61 percent of other foods. Likewise, this specific food has less carbs than approximately 56 percent of all foods in our system. This specific food has the same quantity of carbs as foods like fritters, pasta sauce and gumbo with a carbs/calorie ratio of 47.27%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: NO Synthesize (VPX), Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best), Select Non Pareille Capers

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like miso soup, crackers and grapefruits containing 0 mg per 600 calories, which is a minimum amount. For most people, 0 milligrams is 0% of your recommended limit per day of cholesterol. Roughly 100 percent of all foods we analyzed have a greater cholesterol percentage. In the same way, this specific food has a low amt of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: High Protein Meal Replacement - Strawberry (Bariatric Advantage), Pepsi Runza Slushie (Medium) (Runza), Protein Powder (Muscle Milk)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like strawberries, baby carrots and sprouted breads with a fiber/calorie ratio of 3.64%, which is a whopping amount. Compared to foods in its food group, this food has a high quantity of fiber. In this case, around 8% of foods in this food group have a greater fiber/calories percentage. In the same way, nearly 9 percent of all foods among all food groups have a greater fiber/calories percentage. For a healthy individual, 4 g is 16% of your recommended limit per day of fiber.

    Overall Score

    Very High

    Alternatives: Total Lean Shake 25 - French Vanilla (GNC), Corn & Black Bean Salsa (The Counter), Vanilla Drink Mix (Ideal Protein)

  • How much protein are in 1 serving?

    22% of your daily recommended value will be achieved by this food/serving size. Having a very high amt of protein with a protein/calorie ratio of 40%, it contains the same degree as buttermilk, catfish and chicken drumsticks. Nearly 90 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a very high degree of protein. In this case, about 82 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Shrimp Stirfry (Jehling), Vegetarian Meatballs (Dominex), Chili Nacho Cheese Puffs (Medifast)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 12.27%, it contains the same amt as ravioli, sandwich cookies and pastrami. Compared to foods in the same food group (other), this food has a moderate-high degree of saturated fat. Here, around 30% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 62 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: 100% All Fruit Passion Fruit Bar (Trader Joe's), Muscle Gain Protein Shake - Chocolate (Advocare), Great Value all purpose flour

  • How much sodium are in 1 serving?

    Approximately 61 percent of all foods in our database have a lower sodium/calories percentage. Likewise, compared to foods in its food group, this item has a stiff amt of sodium. In this case, nearly 75% of other foods in this food group have a lower ratio of sodium to calories. 9.17% of your recommended limit per day will be fulfilled by this food/serving size. Having a stiff quantity of sodium with 1000 milligrams per 500 calories, it contains the same amount as wheat bread, calzones and oysters.

    Overall Score

    High

    Alternatives: Strawberry Frozen Fruit Bars (Grandessa), All Purpose Flour (Wegmans), BioBest Maximmunite Probiotic Drink (Astro)

  • How much sugars are in 1 serving?

    This specific food has a moderate degree of sugar compared to foods in its food group. In this case, approximately 46 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this item has less sugar than almost 47% of all foods in our entire database. Having a reasonable degree of sugar containing 16.36 grams per 600 calories, it is around the same amt as cream cheese, fried rice and greek salad. 3 g is 7.5% of your daily recommended intake of sugar for a healthy female.

    Overall Score

    Moderate

    Alternatives: Peak Performance Whey Protein (Life Time Fitness), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Non-Dairy Creamer (Valu Time)