How many calories are in Scotsburn Peanut Free Chocolate Ice Cream

140Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1/2 cup - it is the same (calorie-wise) to 1.39 doughnut sugared or glazed wheat doughnuts, 1.37 oz cheese sweet rolls, and 2.19 oz chocolate coated vanilla ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a reasonable quantity of carbs. In this case, nearly 26% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 54 percent of all foods we analyzed have a greater ratio of carbs to calories. With a carbs/calorie ratio of 48.57%, this item has a considerable level of carbs (it has the same quantity as foods like dumplings, coleslaw and pizza). For most individuals, 17 grams is 5.67% of your daily limit of carbs.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily recommended intake of cholesterol for a healthy individual. Having a high amount of cholesterol containing 71.43 mg per 400 calories, it has the same amount as cream cheese, fried chicken and mozzarella cheese. Almost 81 percent of all foods among all food groups have a lower cholesterol percentage. Likewise, this food has a steep amount of cholesterol compared to foods in the same food group (sweets). Here, around 88 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Marshmallow Fluff (Durkee-Mower), Apple Cinnamon Low Fat Muffin Mix (Martha White), Summer Fun Fruits Fruit Chews (Starburst)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily limit of fiber for a healthy person. This specific food has a exceptional quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 28 percent of other foods. Similarly, almost 49 percent of all foods among all food groups have a greater fiber/calories ratio. Having an ample amt of fiber with a fiber/calorie ratio of 0.71%, it is around the same quantity as haddock, sour cream and potato bread.

    Overall Score

    Moderate

    Alternatives: 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), IsaDelight (Isagenix)

  • How much protein are in 1 serving?

    4% of your recommended limit per day will be fulfilled by 1 serving. This item has the same degree of protein as foods like dates, ketchup and jams with a protein/calorie ratio of 5.71%, which is a respectable amount. Compared to foods in the same food group (sweets), this specific food has a solid degree of protein. In this case, around 49% of foods in this food group have a greater protein percentage. Similarly, almost 76% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), Vanilla Pudding (Medifast), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Roughly 9 percent of all foods among all food groups have a greater saturated fat percentage. Likewise, compared to foods in the same food group (sweets), this item has a enormous quantity of saturated fat. In this case, roughly 83% of other foods in this food group have a lower saturated fat/calories percentage. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 28.93%, it contains the same quantity as blue cheese, omelets and feta cheese.

    Overall Score

    Very High

    Alternatives: White Cake Donut - Donut Sugar (Winchell's), Dr Seuss The Cat in Hat Fruit Snacks (Brach's), Savory Rice Crackers (Sesmark)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like mandarin oranges, licorice and fruit cocktail with a sodium/calorie ratio of 35.71%, which is a typical amount. 2.08% of your daily recommended consumption of sodium will be met by this specific serving size. This specific food has a considerable quantity of sodium compared to foods in the same food group. In this case, approximately 73 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, around 82 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: York Peppermint Pieces (Hershey's), Marshmallows (Meijer), Sugar Free Pep-O-Mint Mints (Lifesavers)

  • How much sugars are in 1 serving?

    15 grams is 37.5% of your daily recommended consumption of sugar for most individuals. Having a extreme amt of sugar with a sugar/calorie ratio of 42.86%, it has the same quantity as melons, syrup and pears. Compared to foods in the same food group (sweets), this specific food has a above average degree of sugar. In this case, about 70% of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than nearly 19% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Sandwich Cookies (Murray), Sugar Free Strawberry Jello (Great Value), DQ Fudge Bar (Dairy Queen)