Kroger Peeled Tomatoes & Green Chilies Nutritional Analysis and Facts

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1/2 cup - it is equivalent to 6.25 oz butterbur, 2.27 medium half tomatoes slices, and 4.17 oz hon tsai tai.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended limit of carbs will be achieved by this specific serving size. Compared to foods in the same food group (vegetables), this specific food has a moderate degree of carbs. Here, roughly 56 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than about 22% of all foods in our database. With a carbs/calorie ratio of 80%, this item has a moderate-high level of carbs (it has the same degree as foods like chocolate cake, mixed vegetables and sprouted breads).

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Leafy Lettuce (Jason's Deli), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as pistachios, bread crumbs and corn on the cob. Compared to foods in the same food group, this item has a small amount of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, nearly 100 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Yellow Bell Pepper, Sliced Carrots (Kroger), Seasonal Veggies (Chili's)

  • How much fiber are in 1 serving?

    Nearly 7% of all foods in our entire system have a greater fiber ratio. However, compared to foods in its food group, this specific food has a ample quantity of fiber. In this case, around 45% of other foods in this food group have a lower fiber/calories percentage. With a fiber/calorie ratio of 4%, this specific food has a premium level of fiber (it has the same amt as foods like whole wheat breads, applesauce and sweetener). 1 g is 4% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Broccoli, Corn, Carrot, Cauliflower and Red Pepper Blend (America's Choice), Romaine Salad (Taylor Farms), Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a respectable amount of protein. In this case, within its own food group, this food has less protein than around 45 percent of other foods. Likewise, nearly 41% of all foods in our system have a greater protein/calories ratio. Having a solid amount of protein with a protein/calorie ratio of 16%, it contains the same degree as coconut milk, ice cream cones and pastries. 1 g is 2% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Veggie Spring Mix (Fresh Express), Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms), Spinach (Dole)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like french dressing, salad dressing and turnips with a sodium/calorie ratio of 1360%, which is a excessive amount. For most people, 340 milligrams is 14.17% of your DRV (Daily Recommended Value) of sodium. This food has a steep quantity of sodium compared to foods in the same food group (vegetables). In this case, roughly 12 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 5% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: French Green Beans (Trader Joe's), Kroger frozen Cut Green Beans, Baby Summer Squash (Melissa's)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended consumption will be achieved by 1 serving. Having a excessive amount of sugar with a sugar/calorie ratio of 48%, it has the same quantity as gelatin, apple cider and fruit punch. This item has less sugar than around 16 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a excessive degree of sugar. In this case, nearly 85 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Dried Padi Straw Mushrooms (Frieda's), Dried Morel Mushrooms (Frieda's), Spanish Olives with Minced Pimentos (Roundy's)