How many carbs are in Leeann Chin Peking Chicken

477Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 477
  • Fat: 28g
  • Carbs: 31g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 477 calories, 1 serving has the same quantity of calories as 477.0 slices of pickles, 2.5 lbs of snow or sugar snap peas (raw), and 43.36 cups of lettuce (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like flounder, mayonnaise and champagne containing 6.5 g for every 100 calories, which is a safe amount. 31 g is 10.33% of your recommended limit per day of carbs for most men and women. About 22% of all foods in our system have a lower ratio of carbs to calories. On the other hand, compared to foods in its food group, this specific food has a immoderate degree of carbs. Here, within its own food group, this specific food has less carbs than about 30% of other foods.

    Overall Score

    Modest

    Alternatives: Organic Uncured Ham (Applegate Farms), Red Hot Pork Skins (Mac's Snacks), Genoa Salami (Delallo)

  • How much cholesterol are in 1 serving?

    100% of your daily recommended limit will be achieved by this specific serving size. Approximately 95% of all foods in our entire system have a lower cholesterol percentage. Similarly, compared to foods in the same food group, this item has a very high degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 5 percent of other foods. This item has the same quantity of cholesterol as foods like cheesecake, salmon and trout at 125.79 mg for every 200 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Ribeye (12 oz) (Longhorn Steakhouse), Meatless Sausage

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as roast beef, cookies and pizza. For most people, 0 grams is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a inconsiderable quantity of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, nearly 100% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Bacon Bacon Imitation Mix (Tastefully Simple), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a okay amt of protein. In this case, within its own food group, this food has less protein than roughly 79% of other foods. Yet, this specific food has less protein than roughly 28% of all foods in our entire database. With a protein/calorie ratio of 21.8%, this specific food has a fine level of protein (it has the same quantity as foods like honeydew melons, corn on the cob and biscuits). 52% of your daily limit will be met by 1 serving.

    Overall Score

    High

    Alternatives: Smoked Turkey Sausage (Butterball), Turkey Bacon (Jimmy Dean), Breakfast Links Sausage (Hannaford)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with a sodium/calorie ratio of 503.14%, it is around the same quantity as baked beans, gumbo and relish. Compared to foods in its food group, this specific food has a unreasonable quantity of sodium. In this case, nearly 22 percent of foods in this food group have a greater sodium/calories percentage. In the same way, about 9% of all foods among all food groups have a greater ratio of sodium to calories. 100% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Combo (Large Bowl) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same degree as foods like brazil nuts, cheddar cheese and pepperoni). This item has less sugar than nearly 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a miniscule amount of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended intake of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Sweet Italian Chicken Sausage (The Original Brat Hans), Original Breast (Church's Chicken), Lean Turkey Burger Patties (Jennie-O)