How many calories are in Ralphs Peppered Beef Jerky

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 5g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (0 kilojoules), 1 serving has around the same amt of calories as 20.0 clove garlic (minced), 133.33 g of horseradish-tree, and 2.76 small red onions.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Having a miniscule amount of fiber with 0 g for every 600 calories, it is around the same quantity as white rice, sorbet and veal. 0% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (meat), this specific food has a small amount of fiber. Here, just 0% of other foods in this food group have a lower fiber ratio. Likewise, only 0 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Meatless Breakfast Sausage (Gardenburger), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same quantity as foods like succotash, watermelons and tofu). This specific food has a limited quantity of saturated fat compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, only 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Voila! Family Skillets Garlic Chicken (Birds Eye), Classic Deli Smoked Ham (Bryan), Organic Top Sirloin Roast (Trader Joe's)

  • How many carbs are in 1 serving?

    For most people, 5 g is 1.67% of your daily recommended limit. Having a reasonable amt of carbs with a carbs/calorie ratio of 25%, it has the same quantity as fish, caesar salad and pecans. This item has less carbs than around 78 percent of all foods in our entire database. However, this item has a unreasonable amount of carbs compared to foods in its food group. In this case, nearly 30% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Country Style Pork Ribs (Roseland), Deli Fresh Meats Smoked Ham (Oscar Mayer), Turkey Pepperoni (Grimm's)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar with a sugar/calorie ratio of 15%, it is around the same amount as quinoa, tofu and gluten free breads. 7.5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This item has less sugar than roughly 42 percent of all foods in our database. Similarly, compared to foods in the same food group (meat), this food has a very high quantity of sugar. Here, within its own food group, this food has less sugar than approximately 12% of other foods.

    Overall Score

    Moderate

    Alternatives: Beef Bologna Cold Cuts (Oscar Mayer), Big 8's Bologna (Gwaltney), Peppercorn Pork Tenderloin (Hormel)

  • How much cholesterol are in 1 serving?

    This food has a considerable amount of cholesterol compared to foods in its food group. In this case, approximately 57% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 8 percent of all foods among all food groups have a greater cholesterol ratio. This item has the same degree of cholesterol as foods like colby cheese, chilaquiles and fried chicken containing 125 mg for every 400 calories, which is a enormous amount. 8.33% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Flo's Filet & Lobster Tail (Longhorn Steakhouse), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much protein are in 1 serving?

    For most people, 13 g is 26% of your daily limit. Having a massive quantity of protein at 81.25 g for every 500 calories, it has the same degree as gyros, puddings and turkey bacon. Almost 5% of all foods we analyzed have a greater ratio of protein to calories. Likewise, this food has a very high amt of protein compared to foods in the same food group. Here, about 83% of other foods in this food group have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Chopped Ham (Oscar Mayer), Lean Cured White Turkey (Valu Time), Homestyle Beef Meatloaf (Ralphs)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like roast beef, veggie burgers and most seasonings containing 2800 mg per 400 calories, which is a enormous amount. 560 mg is 23.33% of your daily recommended limit for most individuals. Compared to foods in the same food group, this specific food has a high quantity of sodium. In this case, about 87% of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 94% of all foods we analyzed have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Steak (Large Bowl) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's)