How many calories are in Foster Farms Peppered Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has an equal degree of calories as 1.47 cups of cabbage (cooked), 357.14 g of pickled celery, and 0.32 lbs of jute potherb.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of carbs. In this case, approximately 47% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 89 percent of all foods we analyzed. 1 g is 0.33% of your DRV (Daily Recommended Value) for a healthy individual. Having a modest amount of carbs with 8 g per 400 calories, it contains the same amount as chilaquiles, catfish and brie cheese.

    Overall Score

    Modest

    Alternatives: Bison Ribeye (Lean Only, Trimmed to 0'' Fat), Hot Barbeque Flavored Pork Skins (Turkey Creek Snacks), Grand Champion Reduced Sodium Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    20 milligrams is 6.67% of your daily recommended limit for a healthy male. This specific food has the same degree of cholesterol as foods like roast turkey, fried eggs and corned beef with a cholesterol/calorie ratio of 40%, which is a steep amount. Nearly 95 percent of all foods in our entire system have a lower cholesterol percentage. Similarly, compared to foods in the same food group (meat), this item has a immoderate degree of cholesterol. In this case, roughly 72 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Basic Pizza Crust, Bacon (Longhorn Steakhouse), Chicken Marinara (Gordon Biersch)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy individual. Containing 0 g for every 100 calories, this food has a insubstantial level of fiber (it has the same quantity as foods like parmesan cheese, cappuccino and ice cream sodas). Just 0% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, this specific food has a miniscule amt of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Asian Style Orange Chicken (Jenny Craig), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    22% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a whopping amt of protein. Here, nearly 95 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 95 percent of all foods in our database have a lower ratio of protein to calories. Having a high quantity of protein with a protein/calorie ratio of 88%, it is around the same quantity as buttermilk, mixed vegetables and seaweed.

    Overall Score

    Very High

    Alternatives: Sweet & Smoky Popcorn Chicken (TGI Friday's), Extra Lean Cooked Ham (Bar-S Foods), 95% Fat Free Oven Roasted White Turkey (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like tortellini, cherries and turnips). Compared to foods in the same food group, this specific food has a low degree of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat percentage. Similarly, only 0% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Smoked Turkey Breast (Jason's Deli), Turkey Ham Cold Cuts (Oscar Mayer), Chicken Breast Tenderloins (Tyson Foods)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium at 8040 mg for every 600 calories, it contains the same degree as asparagus, bologna and turkey. This specific food has a inordinate amt of sodium compared to foods in the same food group. In this case, around 5% of foods in this food group have a greater sodium ratio. In the same way, this food has less sodium than nearly 5% of all foods we analyzed. For a healthy person, 670 mg is 27.92% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Chicken Kabob Plate (Zoe's Kitchen), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This item has a meager amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than around 100 percent of other foods. In the same way, only 0 percent of all foods among all food groups have a lower sugar percentage. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as tuna, mexican cheese and provolone cheese. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Lean Sirloin Steak, Deep Fried Cajun Style Turkey Breast Thick Sliced (Butterball), Busia's Polish Sausage