Nutritional Info in Heb Pepperoni Slices

140Calories

Per Serving

Number of Calories: Based on 16 slices serving

  • Calories: 140
  • Fat: 12g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a miniscule amt of carbs containing 0 grams for every 500 calories, it has the same degree as colby cheese, anchovies and gouda cheese. Compared to foods in its food group, this item has a limited amount of carbs. In this case, within its own food group, this item has less carbs than roughly 100 percent of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of carbs to calories. 0 g is 0% of your daily limit of carbs for a healthy male.

    Overall Score

    Low

    Alternatives: Beef Tip Round (Lean Only, Trimmed to 0'' Fat), Boneless Pork Loin (Smithfield), Italian Style Roast Beef (Meijer)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a tiny degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. In the same way, only 0 percent of all foods in our system have a lower fiber ratio. Having a minimum degree of fiber at 0 g per 100 calories, it contains the same amount as barbecue sauce, havarti cheese and custard.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Bacon Bacon Imitation Mix (Tastefully Simple), Corn Dog (Morningstar Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a insubstantial quantity of sugar. Here, nearly 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, only 0% of all foods in our entire system have a lower sugar ratio. 0 g is 0% of your daily recommended intake for a healthy person. This specific food has the same quantity of sugar as foods like parmesan cheese, tuna and grits with 0 grams for every 300 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Venetian Apricot Chicken (Lunch) (Olive Garden), Bier Sausage (Aidells), Tender Strips (Church's Chicken)

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 16 slices - it is equivalent to 119.66 g of olives, 0.77 cups of minced garlic, and 109.38 g of stuffed green olives.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 17.14%, this item has a exceptional level of protein (it has the same amount as foods like honeydew melons, almonds and gravy). 12% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this item has a inconsiderable amount of protein. Here, about 90% of foods in this food group have a greater protein percentage. But, about 39 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Boneless Skinless Chicken Thighs (Tasty Bird), Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Smoked Turkey Breast (Winn-Dixie)

  • How much cholesterol are in 1 serving?

    This food has a considerable amount of cholesterol compared to foods in the same food group (meat). Here, about 61 percent of foods in this food group have a greater cholesterol/calories ratio. On the other hand, nearly 85% of all foods in our system have a lower cholesterol/calories ratio. For most men and women, 30 mg is 10% of your DRV (Daily Recommended Value) of cholesterol. With a cholesterol/calorie ratio of 21.43%, this food has a enormous level of cholesterol (it has the same quantity as foods like turkey, american cheese and corned beef).

    Overall Score

    Very High

    Alternatives: Smokey Maple Bacon (John Morrell), Veggie Corn Dogs (Yves Veggies), Zesty Italian Meatless Meatballs (Nate's)

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 28.93%, it has the same quantity as ribs, goat's cheese and havarti cheese. This food has a excessive amt of saturated fat compared to foods in the same food group (meat). In this case, almost 8% of foods in this food group have a greater saturated fat/calories percentage. Similarly, nearly 91 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Thin Sliced Turkey Breast (Oscar Mayer), Natural Choice Honey Deli Turkey (Hormel), Chicken (4 Pieces) (Milo's Hamburgers)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a above average amount of sodium. In this case, almost 67% of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than around 15 percent of all foods in our system. Having a inordinate quantity of sodium with a sodium/calorie ratio of 378.57%, it contains the same quantity as mustard, pepperoni and kale. 530 milligrams is 22.08% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Chicken Fat