How many carbs are in Schwan's Philly Beef Steak

250Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 250
  • Fat: 18g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1 piece - it is the same (calorie-wise) to 62.5 clove garlic (minced), 6.1 cups of green tomatoes, and 6.67 cups of diced green bell peppers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a low level of carbs (it has the same quantity as foods like tuna, hard boiled eggs and mackerel). Compared to foods in its food group, this food has a insubstantial amount of carbs. Here, within its own food group, this food has less carbs than approximately 100 percent of other foods. Similarly, this item has less carbs than approximately 100 percent of all foods in our system. For most men and women, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: New Zealand Lamb (Frozen), 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), Roasted Sirloin (3 oz) (Boston Market)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like pate, veal and protein powder with a cholesterol/calorie ratio of 26%, which is a enormous amount. Compared to foods in the same food group, this food has a average quantity of cholesterol. In this case, about 49% of other foods in this food group have a lower cholesterol percentage. Likewise, around 11% of all foods in our entire system have a greater ratio of cholesterol to calories. For most individuals, 65 mg is 21.67% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese (Chili's), Meatless Meatballs, Bac'n Pieces (McCormick)

  • How much fiber are in 1 serving?

    This item has a meager amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than around 100% of other foods. In the same way, this item has less fiber than about 100% of all foods in our database. 0 g is 0% of your recommended limit per day for most men and women. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as eggs, chicken breast and crepes.

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a favorable quantity of protein. Here, almost 56% of foods in this food group have a greater protein/calories ratio. But, nearly 15% of all foods among all food groups have a greater protein/calories percentage. 38% of your recommended limit per day will be fulfilled by this food/serving size. Having a tremendous degree of protein with 7.6 g per 100 calories, it has the same quantity as spaghetti, greek yogurt and soy sauce.

    Overall Score

    Very High

    Alternatives: Italian Style Prosciutto (Carando), Crispy Chicken Breast Strips (Kroger), Shaved Beef Philly Style Black Angus (Farmland Foods)

  • How much sodium are in 1 serving?

    3.54% of your daily recommended limit of sodium will be filled by this specific serving size. This specific food has a insubstantial amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than nearly 96% of other foods. Likewise, this food has less sodium than roughly 82 percent of all foods in our database. Having a reasonable amount of sodium with a sodium/calorie ratio of 34%, it has the same amt as apple juice, nectar and ice pop.

    Overall Score

    Modest

    Alternatives: Confetti Chicken (Applebee's), Buffalo Wings (Champps), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater sugar/calories percentage. Similarly, compared to foods in its food group, this specific food has a low quantity of sugar. Here, nearly 100% of foods in this food group have a greater ratio of sugar to calories. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as haddock, fish oil and ground beef. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Lean Turkey Burgers (Jennie-O), Fat Free Turkey (Great Value), Uncured Turkey Bologna (Applegate Farms)