How many calories are in Nong Shim Picante Noodle Soup

190Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 190
  • Fat: 8g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1/2 bowl - it is equivalent to 21.11 oz tomatillos, 1.62 cups of green peas (raw), and 1055.56 g of frisee (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has a considerable degree of carbs compared to foods in the same food group. Here, around 48 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than almost 50% of all foods in our entire database. At 26.32 g for every 200 calories, this food has a moderate level of carbs (it has the same degree as foods like buttermilk, seeds and eggplant).

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), All Natural Beef Flavor Stock (Emeril's), Organics Free-range Chicken Broth (Central Market)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like barbecue sauce, corn and cranberries with a cholesterol/calorie ratio of 0%, which is a minimum amount. For most people, 0 mg is 0% of your daily recommended limit. Nearly 100 percent of all foods in our entire database have a greater cholesterol ratio. In the same way, compared to foods in its food group, this food has a minute quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Vegetarian Vegetable Soup (Erik's Delicafe), Three Lentil Vegetable Soup (Cup) (Corner Bakery Cafe), New England Vegetarian Chicken Noodle Soup (Fantastic Foods)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily recommended consumption for most individuals. With a fiber/calorie ratio of 0.53%, this specific food has a solid level of fiber (it has the same quantity as foods like energy drinks, cakes and mustard). Compared to foods in the same food group (most soups), this food has a decent quantity of fiber. Here, around 83% of foods in this food group have a greater fiber ratio. Similarly, around 56 percent of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Matzo Ball & Soup Mix (Streit's), White Bean Chicken Chili (Blue Horizon), Southwestern Style Bean Soup (Signature Cafe)

  • How much protein are in 1 serving?

    Almost 35% of all foods in our entire system have a lower protein/calories ratio. In the same way, this food has a respectable amt of protein compared to foods in the same food group (most soups). Here, around 88 percent of foods in this food group have a greater protein/calories percentage. 4 g is 8% of your daily limit for most men and women. Having a favorable degree of protein with a protein/calorie ratio of 8.42%, it has the same amt as kiwifruit, figs and berries.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Bowl) (Chili's), Beef Vegetable Stew (Medifast), Chicken Noodle Soup (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Approximately 68% of all foods in our system have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this specific food has a immoderate amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 26% of other foods. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 14.21%, it contains the same amt as chocolate cake, guacamole and tamales.

    Overall Score

    High

    Alternatives: Beef Barley Soup (Harry's Fresh Foods), Vegetable with Beef Stock Condensed Soup (Clover Valley), Organic Miso-cup Reduced Sodium Soup (Edward & Sons)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like hominy, turkey and capers containing 968.42 mg per 200 calories, which is a excessive amount. Compared to foods in the same food group (most soups), this item has a moderate amt of sodium. Here, nearly 46 percent of other foods in this food group have a lower ratio of sodium to calories. But, approximately 90% of all foods among all food groups have a lower sodium/calories ratio. 920 mg is 38.33% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), White Bean Chicken Chili (Ruby Tuesday), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe degree of sugar. In this case, about 87 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than approximately 77% of all foods in our system. 1 grams is 2.5% of your daily recommended consumption of sugar for most individuals. Having a below average degree of sugar containing 0.53 g per 100 calories, it is around the same degree as ground turkey, catfish and provolone cheese.

    Overall Score

    Modest

    Alternatives: Soup Secrets - Noodle with Real Chicken Broth Soup Mix (Lipton), Classic Bean Soup with Saltine Crackers (Bob Evans), Farmers Market Vegetable Soup (Stonewall Kitchen)