How many carbs are in Pace Picante Sauce

20Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 20
  • Fat: 0.1g
  • Carbs: 4g
  • Protein: 0.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 2 oz - it is equivalent to 0.67 tbsp chicken gravy, 25.32 g of applesauce with other fruits, and 0.22 oz bacon and tomato salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your recommended limit per day of carbs will be met by this food/serving size. Approximately 22 percent of all foods we analyzed have a greater carbs percentage. Similarly, this food has a unreasonable degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 37% of other foods. Having a unreasonable amount of carbs with a carbs/calorie ratio of 80%, it contains the same degree as milk shakes, rice and garlic.

    Overall Score

    High

    Alternatives: Organic Peanut Oil (Spectrum), Balsamic Vinaigrette (Ken's Steak House), Pure Canola Oil (Crisco)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods among all food groups have a lower cholesterol percentage. In the same way, this specific food has a low quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as iced tea, red wine and multigrain bread. For most men and women, 0 milligrams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Picnic Zucchini Bean Salad, No Salt Creamy Peanut Butter (Hannaford), Montego Bay Chicken

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100% of all foods in our database. Likewise, this specific food has a small amount of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. This specific food has the same degree of fiber as foods like eel, cranberry juice and melt sandwiches with a fiber/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily limit for most individuals.

    Overall Score

    Low

    Alternatives: Natural Applesauce, Zesty Guacamole (Garden Fresh Gourmet), Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    For most people, 0.7 g is 1.4% of your daily recommended limit. Having a favorable amt of protein with a protein/calorie ratio of 14%, it contains the same amt as raisins, cornbread and chocolate. Compared to foods in the same food group, this item has a whopping amt of protein. Here, nearly 87% of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than almost 48 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Gazpacho Salsa (The Silver Palate), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods in our system have a greater ratio of saturated fat to calories. Similarly, this item has a small amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. With 0 g per 400 calories, this food has a miniscule level of saturated fat (it has the same quantity as foods like lentils, seeds and orange juice).

    Overall Score

    Low

    Alternatives: Poultry Gravy (Boston Market), Cinnamon Apple Sauce (365), Organic Salsa - Mild (365)

  • How much sodium are in 1 serving?

    About 5 percent of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a high degree of sodium. Here, around 95 percent of other foods in this food group have a lower ratio of sodium to calories. 20.62% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a high degree of sodium with a sodium/calorie ratio of 2475%, it has the same quantity as mushrooms, tomato soup and collards.

    Overall Score

    Very High

    Alternatives: Natural Apple Sauce (Tree Top), Pink Grapefruit Marmalade (Mediterranean Organic), Organic Wild Blueberry Fruit Spread (Full Circle)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a reasonable degree of sugar. Here, within its own food group, this food has less sugar than roughly 60% of other foods. In the same way, almost 49% of all foods we analyzed have a greater sugar percentage. Having an average quantity of sugar with a sugar/calorie ratio of 10%, it has the same quantity as pot pies, noodles and gravy. 1.25% of your daily recommended consumption of sugar will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Fatburger), Mustard (Jack in the Box), Mustard (Condiment) (White Castle)