How many calories are in 1 piece pie crust

113Calories

Per Serving

Number of Calories: Based on 1 piece (1/8 of 9'' crust) serving

  • Calories: 113
  • Fat: 7.39g
  • Carbs: 10.15g
  • Protein: 1.37g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit of cholesterol. This specific food has the same quantity of cholesterol as foods like french dressing, buns and frostings containing 0 mg for every 400 calories, which is a low amount. This item has a meager amount of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Temptations - Lemon Meringue Pie (Jell-O), Toll House Semi-Sweet Chocolate Morsels (Nestle), Pop Tarts Apple Strudel (Kellogg's)

  • How many calories are in 1 serving?

    113 calories (0 kilojoules) are in 1 piece - it has around the same quantity of calories as 23.49 g of chocolate sandwich cookies, 20.96 g of butterscotch coated candies, and 1.57 oval vanilla sandwich cookies.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a good amt of protein. In this case, roughly 64% of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 80% of all foods in our entire database have a greater protein ratio. Having a below average degree of protein at 3.64 grams for every 300 calories, it has the same degree as vegetable oil, juice and apple juice. 1.37 g is 2.74% of your daily recommended consumption for a healthy individual.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Peanut Butter Soft Serve (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a miniscule quantity of sugar. Here, at most 5% of other foods in this food group have a lower sugar/calories percentage. Likewise, at most 19% of all foods in our system have a lower ratio of sugar to calories. With a sugar/calorie ratio of 0.14%, this specific food has a modest level of sugar (it has the same quantity as foods like olive oil, carp and chicken drumsticks). 0.1% of your recommended limit per day of sugar will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Coconut Covered with Chocolate (Russell Stover), Sugar Free Creamy Caramel Pudding Snack (Jell-O), Sugar Free Coconut Candy (Russell Stover)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amt of carbs. Here, roughly 94 percent of foods in this food group have a greater carbs/calories percentage. In the same way, around 70 percent of all foods in our entire system have a greater carbs ratio. This item has the same amt of carbs as foods like cocktails, dips and italian dressing with 35.93 g per 400 calories, which is a fair amount. For a healthy male, 10.15 g is 3.38% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Marshmallow Egg (Russell Stover), Gelatoons Gelatin (Lakeview Farms)

  • How much fiber are in 1 serving?

    For most men and women, 0.8 g is 3.2% of your daily recommended value. Compared to foods in the same food group, this item has a wonderful degree of fiber. In this case, within its own food group, this item has less fiber than roughly 28 percent of other foods. Similarly, approximately 49% of all foods among all food groups have a greater fiber percentage. Having a considerable amt of fiber with a fiber/calorie ratio of 0.71%, it contains the same amount as blue cheese, sherbet and gravy.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Bars - Fudge (Skinny Cow), 100 Calorie Pack Golden Cupcakes (Hostess), 100 Calorie Crumb Cakes (Hostess)

  • How much sodium are in 1 serving?

    This food has less sodium than about 62 percent of all foods in our database. In the same way, this specific food has a above average amount of sodium compared to foods in the same food group. Here, roughly 77% of other foods in this food group have a lower sodium ratio. Having a fair quantity of sodium at 102.65 mg for every 100 calories, it contains the same amt as goat's cheese, multigrain bread and custard. For a healthy female, 116 milligrams is 4.83% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Sugar Cookie (Corner Bakery Cafe), Select Brands Candy Variety Pack (Mayfair), Orchard Peach Sorbet (Haagen-Dazs)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat containing 4.89 grams per 300 calories, it has the same degree as nutrition bars, pork chops and milk. This item has a reasonable quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than about 54% of other foods. Likewise, roughly 69 percent of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Frozen Greek Yogurt - Blueberry (Yasso), Arthur Fruit Snacks (Brach's), Swedish Fish (World Market)