How many calories are in Oreo Pie Crust

100Calories

Per Serving

Number of Calories: Based on 1/8 pie crust serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has approximately the same degree of calories as 24.81 g of danish pastry, 0.28 cups of mousse, and 1.41 oz rich vanilla ice creams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 56%, this item has a reasonable level of carbs (it has the same amount as foods like donuts, chicken and seeds). Approximately 46% of all foods in our entire system have a greater ratio of carbs to calories. Likewise, this food has a considerable degree of carbs compared to foods in the same food group. Here, about 56% of foods in this food group have a greater carbs/calories percentage. For most people, 14 g is 4.67% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Minty Patty (Andes), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like miso soup, strawberries and sauces). Around 100% of all foods in our database have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this food has a inconsiderable quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Chocolate Wafers, Wildberry Pie No Sugar Added (Slice) (Perkins Restaurant), Vanilla Creme Brulee Mini Rice Cakes (Quaker)

  • How much fiber are in 1 serving?

    0.5 grams is 2% of your DRV (Daily Recommended Value) for most people. Containing 2.5 g for every 500 calories, this food has a considerable level of fiber (it has the same degree as foods like fried rice, croutons and paella). Compared to foods in the same food group (sweets), this food has a average quantity of fiber. Here, within its own food group, this food has less fiber than about 43% of other foods. Similarly, this item has less fiber than approximately 58 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), Dark Chocolate Cacao Pudding (Genesis Today), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    Having a modest amt of protein with 5 grams for every 500 calories, it contains the same quantity as butter, maple syrup and cherry pie. 2% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this food has a moderate quantity of protein. Here, about 30 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 81% of all foods in our entire system have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Brownie (Medifast), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat with 10 grams per 500 calories, it is around the same quantity as strudels, mashed potatoes and sandwich cookies. Compared to foods in its food group, this item has a average quantity of saturated fat. In this case, about 45 percent of foods in this food group have a greater saturated fat ratio. Likewise, this specific food has less saturated fat than approximately 23% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Star Brites Cinnamon Starlight Mints Candy (Brach's), Chocolate Brownie Bar (Pure), Sour Wine Gums (Maynards)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a extreme amount of sodium. Here, around 15 percent of foods in this food group have a greater sodium ratio. But, this food has less sodium than approximately 56% of all foods in our entire database. 130 mg is 5.42% of your daily recommended limit for most people. Having an average amt of sodium with a sodium/calorie ratio of 130%, it has the same quantity as lamb, muenster cheese and iced coffee.

    Overall Score

    Moderate

    Alternatives: Sweetarts (Wonka), Mint Patties (Brach's), Banana Twin Pop (Food Lion)

  • How much sugars are in 1 serving?

    This item has a average quantity of sugar compared to foods in the same food group. Here, nearly 68 percent of foods in this food group have a greater sugar ratio. In the same way, around 69% of all foods among all food groups have a lower ratio of sugar to calories. 7 g is 17.5% of your DRV (Daily Recommended Value) of sugar for a healthy male. This specific food has the same quantity of sugar as foods like yam, onions and broccoli containing 28 g per 400 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Key Lime Pie (Longhorn Steakhouse), Turtle Cheesecake (Champps), Farmhouse Pancake and Waffle Mix (Stonewall Kitchen)