Sonic Pineapple Topping Add-in Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 serving - it has about the same quantity of calories as 0.71 lbs of hawaiian style radishes, 375.0 g of green cabbage (raw), and 10.8 oz rapini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    21 grams is 7% of your daily recommended consumption for a healthy individual. This item has the same amount of carbs as foods like vinegar, lemonade and sweetener with a carbs/calorie ratio of 93.33%, which is a high amount. Compared to foods in its food group, this item has a excessive quantity of carbs. In this case, nearly 15 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 90 percent of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Whey Vanilla Hammer, Hot & Spicy Pork Rinds (Utz), Natural Protein Shake (Biochem Sports)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than approximately 100 percent of all foods in our system. In the same way, this item has a miniscule amount of cholesterol compared to foods in the same food group (other). Here, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. 0% of your daily recommended value will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amount as foods like grape juice, veggie burgers and nectarines).

    Overall Score

    Low

    Alternatives: 100 Calorie Packs Smoky Bacon and Cheddar (HEB), Oriental Stir Fry (Fusia), Cheetos Asteroids Cheese Flavored Snacks 100 Calorie Mini Bites (Cheetos)

  • How much fiber are in 1 serving?

    This specific food has a minute amt of fiber compared to foods in the same food group (other). In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Likewise, about 100% of all foods in our system have a greater fiber ratio. With a fiber/calorie ratio of 0%, this item has a inconsiderable level of fiber (it has the same degree as foods like most beverages, chutney and soy sauce). For most men and women, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Tuscan Portobello (Lightlife Foods), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), 100% All Fruit Passion Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a low amount of protein. Here, just 0% of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 100 percent of all foods in our database have a greater protein/calories ratio. 0% of your daily recommended limit will be met by this food/serving size. This food has the same degree of protein as foods like syrup, relish and apple juice at 0 g for every 600 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), Bacon Bits (Imitation) (Souper Salad), Original Pork Rinds (Herr's)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater saturated fat ratio. Similarly, compared to foods in the same food group (other), this specific food has a low degree of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a minimum quantity of saturated fat containing 0 grams for every 200 calories, it is around the same quantity as chicken breast, almond milk and water chestnuts.

    Overall Score

    Low

    Alternatives: Protein Shake - Chocolate Mint (Nutrimed), Blue Coconut Slush (Small) (Sonic), Watermelon Slush (Large) (Sonic)

  • How much sodium are in 1 serving?

    This specific food has a modest amt of sodium compared to foods in the same food group (other). In this case, just 17 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, only 13% of all foods in our entire system have a lower sodium ratio. Having a ordinary quantity of sodium with a sodium/calorie ratio of 16.67%, it is around the same amount as flour, dried fruit and orange juice. For most people, 15 mg is 0.62% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Omega 3 Fish Oil, Nut Medley (Starbucks), Chopped Pecans (Create Your Own Waffle) (O'Charley's)

  • How much sugars are in 1 serving?

    30% of your daily recommended limit will be filled by this food/serving size. Approximately 85% of all foods in our entire database have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (other), this item has a above average amt of sugar. In this case, about 24% of foods in this food group have a greater sugar ratio. Having a inordinate quantity of sugar with a sugar/calorie ratio of 53.33%, it has the same amount as peaches, berries and soy yogurt.

    Overall Score

    Very High

    Alternatives: BBQ Pork Rinds (Grippo's), Herb Dijon Breasts (Gardein), Crunchy Wasabi Peas (World Table)