How many calories are in Tropicana Pink Grapefruit Fruit Squeeze

20Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 8 fl oz - it is equivalent to 3.33 oz borage, 111.11 g of tomatoes (cooked), and 13.79 g of green olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amt of carbs with a carbs/calorie ratio of 100%, it contains the same degree as white rice, figs and fruit salad. 5 grams is 1.67% of your daily recommended consumption for a healthy male. Compared to foods in its food group, this specific food has a moderate-high degree of carbs. Here, around 21 percent of foods in this food group have a greater carbs/calories percentage. Similarly, roughly 5% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Pike Place Roast (Grande) (Starbucks), Sugar Free Jolt Ultra (Jolt), Unsweetened Tea (32 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a trivial amount of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your daily limit will be filled by 1 serving. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as alfalfa, syrup and root beer.

    Overall Score

    Low

    Alternatives: Strawberry Soda (Jarritos), Powerade Fruit Punch (Medium) (Whataburger), Royal Razz (Friendly's)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as flounder, wafers and cod. 0% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this item has a tiny quantity of fiber. In this case, within its own food group, this item has less fiber than about 100% of other foods. In the same way, this item has less fiber than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Vegetable Juice Cocktail (Harris Teeter), Spicy Vegetable Juice Cocktail (Ralphs)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial degree of protein. In this case, within its own food group, this specific food has less protein than about 100 percent of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of protein to calories. Having a minute amount of protein with a protein/calorie ratio of 0%, it is around the same amt as margarine, barbecue sauce and cherry pie. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Skinny Caramel Macchiato (Venti) (Starbucks), Coffee (Regular) (Sonic), Chai Tea Latte (Tassimo)

  • How much sodium are in 1 serving?

    1.04% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. This food has a inordinate amount of sodium compared to foods in the same food group (most beverages). In this case, nearly 84 percent of other foods in this food group have a lower ratio of sodium to calories. On the other hand, about 43% of all foods in our entire system have a lower ratio of sodium to calories. Having a considerable amt of sodium with a sodium/calorie ratio of 125%, it is around the same quantity as cherry pie, hash browns and pies.

    Overall Score

    Moderate

    Alternatives: Peach Bellini (Olive Garden), Manhattan with Whiskey (Red Lobster), Peach Sugar Free Iced Tea Mix (Crystal Light)

  • How much sugars are in 1 serving?

    This item has less sugar than about 7% of all foods in our database. In the same way, this item has a above average quantity of sugar compared to foods in its food group. Here, around 67 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy male, 4 g is 10% of your daily recommended limit of sugar. With a sugar/calorie ratio of 80%, this specific food has a extreme level of sugar (it has the same quantity as foods like honey, marshmallows and fruit punch).

    Overall Score

    Very High

    Alternatives: Pike Place Roast (Grande) (Starbucks), Budweiser Light Beer, Triple Berry Blast Milkshake (12 oz) (Burgerville)