How many calories are in ShopRite Pitted Black Olives

25Calories

Per Serving

Number of Calories: Based on 4 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 4 olives - it is equivalent to 2.27 plum tomatoes (seeded and diced), 2.0 chips parsnip chips, and 7.84 g of celery flakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a ordinary amt of carbs with a carbs/calorie ratio of 16%, it contains the same quantity as peanuts, goat milk and fried chicken. 1 g is 0.33% of your daily limit of carbs for most men and women. Compared to foods in the same food group, this item has a minute amt of carbs. In this case, just 4 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 84 percent of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Stuffed Manzanilla Olives (Goya), Blue Cheese Stuffed Olives (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same quantity as foods like cocktails, yogurt and white rice). This item has a inconsiderable amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than around 100% of other foods. In the same way, merely 0 percent of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Dill Green Beans (Del Monte), D's Famous Salsa

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended value. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as seafood, toppings and coffee. This food has less fiber than about 100% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a inconsiderable quantity of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Just Crunchy Onions (Just Tomatoes), Fordhook Lima Beans (Harris Teeter), In The Bag Steamable Vegetables - Mixed Garden Medley (Great Value)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy individual. With a protein/calorie ratio of 0%, this food has a tiny level of protein (it has the same degree as foods like butter, vodka and pickles). This food has a miniscule degree of protein compared to foods in the same food group (vegetables). In this case, at most 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Diced Green Bell Peppers (Meijer), Baby Spring Mix with Herbs (Private Selection), Spring Mix (Fresh Express)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our database have a lower saturated fat ratio. Likewise, compared to foods in the same food group (vegetables), this item has a minute amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as hemp milk, sprouted breads and soy sauce.

    Overall Score

    Low

    Alternatives: Fire Roasted Peppers (Rienzi), Gold & White Corn (Del Monte), Baby Spinach (Kroger)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like salsa, dips and vinaigrette with a sodium/calorie ratio of 460%, which is a steep amount. Almost 11 percent of all foods in our entire system have a greater sodium percentage. Similarly, compared to foods in the same food group, this specific food has a stiff amount of sodium. In this case, within its own food group, this specific food has less sodium than around 30 percent of other foods. 4.79% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Trimmed Chinese Snow Peas (Los Angeles Salad Company), Romaine Salad (Taylor Farms), Snow Peas (Trader Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be filled by 1 serving. Compared to foods in its food group, this specific food has a small degree of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than about 100 percent of all foods we analyzed. Having a insubstantial quantity of sugar containing 0 grams per 600 calories, it has the same amt as ground chicken, fried eggs and ground beef.

    Overall Score

    Low

    Alternatives: Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), White Acre Creme Peas (Pictsweet), Stuffed Manzanilla Olives (Goya)