How many calories are in Great Value Pizza Sauce

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 1g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1/4 cup - it is equivalent to 0.31 tbsp real mayonnaise, 0.6 container natural applesauce, and 3.39 g of flaxseed oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group, this item has a moderate amt of carbs. In this case, about 48 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this item has less carbs than about 49% of all foods in our database. Having a moderate degree of carbs with a carbs/calorie ratio of 53.33%, it has the same amt as chimichangas, macaroni and cheese and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Caeser Dressing (Go Roma), Organic Coconut Oil (Nutiva), Poultry Gravy (Boston Market)

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as rice cakes, nougat and sandwich cookies. Compared to foods in the same food group, this specific food has a meager amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, nearly 100% of all foods in our entire database have a greater cholesterol/calories percentage. 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: BBQ Sauce, Crunchy Peanut Butter (Market Pantry), Roadhouse Steak Sauce (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a tremendous amt of fiber with a fiber/calorie ratio of 3.33%, it has the same amount as veggie burgers, soy nuts and crispbread. 1 grams is 4% of your daily limit for a healthy female. This specific food has a immense quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than nearly 11% of other foods. Likewise, this item has less fiber than about 10 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli), No Salt Added Tomato Sauce (Great Value), Tomato Florentine Soup II

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this food has a good level of protein (it has the same degree as foods like soft serve ice creams, bananas and pecans). This specific food has a massive amount of protein compared to foods in its food group. Here, around 17 percent of foods in this food group have a greater protein percentage. In the same way, roughly 48% of all foods in our system have a lower ratio of protein to calories. 1 g is 2% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Clam Sauce (Side) (Old Spaghetti Factory), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a minute degree of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat percentage. Having a miniscule amount of saturated fat at 0 g for every 200 calories, it has the same amt as tea, tofu and fruit cocktail.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Dei Fratelli), Organics Primavera Pasta Sauce (Central Market), Cranberry Tea

  • How much sodium are in 1 serving?

    Having a steep amt of sodium at 1733.33 milligrams for every 200 calories, it is around the same quantity as celery, lobster and refried beans. For most men and women, 260 mg is 10.83% of your daily recommended intake of sodium. This food has a moderate-high amount of sodium compared to foods in the same food group. In this case, almost 80% of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 5% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Jam (Smucker's), Pure Canola Oil (LouAna), Double Fruit Blueberry (Smucker's)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended limit of sugar will be fulfilled by this food/serving size. This food has less sugar than approximately 22% of all foods in our database. Likewise, compared to foods in the same food group, this food has a stiff amount of sugar. In this case, within its own food group, this food has less sugar than nearly 39 percent of other foods. This specific food has the same quantity of sugar as foods like broth, soy milk and gum with 10 grams for every 100 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Premium Super Blue Cheese Dressing (Marie's), Cilantro Lime Dressing (Stonewall Kitchen), Creamy Cucumber Dressing & Dip Mix (Club House)