How many carbs are in Trader Joe's Pizza Sauce

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/4 cup - it is the same (calorie-wise) to 2.67 tbsp apple cranberry chutney, 0.87 tbsps nuts in syrup toppings, and 0.78 cups of fat free meatless spaghetti sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs at 82.5 g per 600 calories, it is around the same degree as calzones, soy milk and spinach. 3.67% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable quantity of carbs. In this case, around 46 percent of foods in this food group have a greater carbs/calories ratio. Similarly, almost 47% of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Duke's), Herbs De Provence Organic Vinaigrette (Organicville), Caesar Dressing (Half) (Panera Bread)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a limited quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than nearly 100% of all foods we analyzed. This food has the same amount of cholesterol as foods like sweet potato, olives and cherry tomatoes with a cholesterol/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: LongHorn Shrimp and Lobster Dip with Chips (Longhorn Steakhouse), Fresh Berry Pie, Salad Ole

  • How much fiber are in 1 serving?

    This specific food has a massive quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than approximately 9% of other foods. In the same way, roughly 9% of all foods among all food groups have a greater fiber/calories ratio. 3 g is 12% of your daily recommended limit for a healthy female. With a fiber/calorie ratio of 3.75%, this specific food has a whopping level of fiber (it has the same amount as foods like chestnuts, multigrain bread and tabouli).

    Overall Score

    Very High

    Alternatives: Primavera Pasta Sauce (Eating Right), Applesauce (No Sugar Added) (Great Value), Tomato Sauce (No Salt Added) (Kroger)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 61 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a exceptional quantity of protein. Here, roughly 76% of other foods in this food group have a lower protein/calories percentage. 4% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size. Having a good quantity of protein with a protein/calorie ratio of 10%, it has the same quantity as cupcakes, licorice and hemp milk.

    Overall Score

    Moderate

    Alternatives: Soya Sauce (VH Sauces), Super Hummus - Classic Original (Nasoya), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of sodium. Here, roughly 52% of other foods in this food group have a lower sodium/calories ratio. In the same way, this specific food has less sodium than almost 21 percent of all foods in our database. Having a unreasonable quantity of sodium with a sodium/calorie ratio of 300%, it contains the same amt as popcorn, casseroles and waffles. 240 mg is 10% of your daily limit for a healthy person.

    Overall Score

    High

    Alternatives: Sugar Free Orange Marmalade (Polaner), Honey Soy Sauce (Genghis Grill), Organic Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    15% of your daily recommended limit will be filled by this food/serving size. This item has less sugar than approximately 29% of all foods in our database. Similarly, this item has a considerable amount of sugar compared to foods in its food group. Here, around 58 percent of other foods in this food group have a lower ratio of sugar to calories. With 37.5 g per 500 calories, this food has a stiff level of sugar (it has the same amt as foods like salsa, coffee and cobbler).

    Overall Score

    High

    Alternatives: Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), White Clam Sauce (Victoria), Cilantro Sauce (Garbanzo Mediterranean Grill)